Why do my legs feel soft after sex?

For all male friends, sex can not only satisfy physiological needs, but also promote the relationship between husband and wife. However, some male friends experience weak legs after having sex, which makes many friends worried. So what is the reason for weak legs after having sex? What are some good solutions and measures? Let me introduce it to you in detail.

Generally, this state of fatigue and tiredness will occur after sexual intercourse, which is a normal physiological phenomenon. Deficiency of kidney essence can also lead to this symptom. First of all, it is recommended that you avoid too frequent sexual intercourse and have a regularity. You can go to a professional department to check six items of sex hormones for a comprehensive judgment and avoid drinking, overwork, and staying up late.

Some people think that men will have backache and leg weakness after sex. First of all, we should be alert to the possibility of kidney deficiency. Under the guidance of a doctor, you can take some medicines such as Huiren Shenbao and Zhuangyao Jianshen Pills to improve the symptoms. You should also do proper physical exercise to strengthen your physical fitness.

Some people think that it is caused by physical weakness. You still need to slowly adjust yourself. You need to pay attention to promoting a high-protein, high-vitamin, low-sugar, low-fat diet. Do not eat or eat less animal fat and sweets. Eat more vegetables, fruits and foods rich in fiber.

Semen and cerebrospinal fluid have the same composition. Chinese medicine believes that semen is squeezed out from the spinal cord. After ejaculation, one will feel a sense of emptiness from the spinal cord to the brain, which will make people feel empty and have a sense of emptiness. This feeling is mistaken for happiness, which is similar to taking drugs. Weak legs are naturally a manifestation of emptiness in the brain and spinal cord.

Sexual life is a physically demanding activity. If you don't exercise regularly, it's normal to feel sore and weak. Pay attention to exercise and strengthen your body.

If so, you are relatively young and have frequent sexual intercourse, which may increase your risk of cervical cancer in the future. It is recommended that you do not have sexual intercourse.

Sex is a whole-body exercise. If the whole body is active during sex and the sex lasts for a long time, you will feel very tired afterwards. If the action lasts too long and the lumbar spine moves too much, it will cause back pain. Weak legs are related to the whole-body muscle contraction during sexual pleasure. Therefore, sex should not be too long. Once a week or once every two weeks is more appropriate.

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