In fact, boys need much more nutrition during their development period than girls, so parents need to supplement their children with all the nutrients needed for development in their diet, and the nutrition must be balanced. Let us now learn about the growth and development process of boys. Development process: Physical growth Puberty is the peak period of individual growth and development. During this period, the body and physiological functions undergo rapid changes, becoming the peak period of growth and development, which is also the second acceleration period. During this period, children's height, weight, shoulder width, and chest circumference all undergo very obvious changes. 1. Rapid height growth The most obvious characteristic of a child's physical appearance during puberty is rapid growth in height. According to statistics, before puberty, children grow an average of 3-5 cm per year, and during puberty, they grow an average of about 6-8 cm per year, and even as much as 10-12 cm. 2. Rapid weight gain Weight is an important indicator of physical development, reflecting muscle development, bone growth, and the growth of internal organs. The average annual weight gain of children during puberty is 4.5-5.5 kg. Physiological functions The physiological functions of adolescent children also increase rapidly. Changes in muscle and fat make males have strong muscles and females have plump bodies. The brain and nervous system gradually develop and mature. During puberty, children's growth spurts and their body shape and facial features change dramatically, and as a result, their physical features begin to resemble those of adults. The above article has given you a detailed introduction to the growth and development process of boys. I believe that everyone has a relatively preliminary understanding. Therefore, in daily life, you must supplement nutrition in time, not be picky about food, and do more aerobic exercise. |
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