Symptoms of Qi stagnation and blood stasis in men

Qi stagnation and blood stasis are not only experienced by women, but also by men. Generally speaking, people with poor heart function and blood circulation are more likely to suffer from Qi stagnation and blood stasis. They may have a poor diet, very unstable mood, and be easily angry. Try to control your body and maintain a good mentality. If it doesn't work, it is recommended to go to the hospital for a check-up. Listen to the advice of professionals and take some medicine to treat Qi stagnation and blood stasis.

Once people have qi stagnation and blood stasis, they will have many symptoms, which will bring great harm to personal health, such as chest tightness and irritability, depression all day long, loss of appetite, pale face, etc. Once people have qi stagnation and blood stasis, they will have many symptoms, which will bring great harm to personal health, such as chest tightness and irritability, depression all day long, loss of appetite, pale face, etc.

1. Qi stagnation and blood stasis are mostly caused by emotional trauma, Qi stagnation, and blood; or by sprains and external injuries, which hurt Qi and blood, so Qi stagnation and blood stasis are formed at the same time. Qi stagnation and blood stasis are symptoms of blood stasis caused by Qi stagnation, which are mostly caused by emotional discomfort or invasion of external evils, causing liver Qi to stagnate for a long time. Qi stagnation and blood stasis are the basis of many diseases, and are also one of the reasons why chronic diseases cannot be cured for a long time, so there is a saying that "long-term illness must have blood stasis". Many women have gynecological diseases of varying degrees, most of which are caused by "Qi and blood stasis".

2. Predominance of qi stagnation: chest tightness and sighing, pain and distension in the ribs, stomach, and abdomen, belching, foreign body obstruction in the throat, introverted personality, melancholy, narrow-mindedness, abdominal pain and diarrhea when emotional fluctuations, distension and pain in the breasts and lower abdomen in women, dark tongue, stringy pulse, etc.

3. Predominance of blood stasis: dark purple lips, nails, cyanotic or rough skin, local tingling or fixed cramping pain, or swelling when touched, facial pigmentation, dark circles under the eyes, chloasma, dysmenorrhea in women, dark purple menstrual blood with blood clots, or amenorrhea, dark purple tongue or with cyanotic spots, congestion in the sublingual vein, astringent pulse, etc.

4. Self-examination of Qi stagnation and blood stasis

1. Feeling powerless when speaking or lack of energy, often feeling tired and unwilling to speak.

2. Pale or dull complexion.

3. Frequent palpitations, chest tightness, or paroxysmal heart and chest pain, dark lips, and purple tongue.

4. Symptoms include stabbing pain in the ribs, jaundice, poor appetite, and abdominal distension.

5. The limbs are prone to numbness or even pain, and the hands and feet are cold or hot.

6. Males may experience swelling and discomfort in the lower abdomen, perineum, and testicles, or hematuria and hematospermia. The tongue may be purple or have petechiae.

7. The tongue is dark purple or has petechiae, and the pulse is fine.

People with Qi stagnation and blood stasis should eat more foods that have the function of promoting Qi and blood circulation, such as white radish, garlic, ginger, citrus, etc., arrange their diet scientifically, and increase their exercise.