How to keep the penis engorged for a long time?

In daily life, many people pursue a long-lasting sexual life for men. With the pressure of real society and the busy work, many men have some problems in their bodies, which can easily lead to some sexual dysfunctions, premature ejaculation, or lack of strength, etc. There are many ways to make the penis congested for a long time. You can massage the penis frequently while taking a bath to achieve a long-lasting effect.

How to keep the penis engorged for a long time?

In the statistics of penis size, there are several sets of data according to different statisticians: 1. The static penis length of 470 adolescents was measured, and it was found that those over 17 years old were 7.0-9.8cm. 2. The static penis length of 900 men aged 25-35 was measured, and the length was 6.9 (plus or minus 1.4cm), and the diameter was 2.5 (plus or minus 0.4cm). The length of the penis in the state of negative pressure passive erection was 11.6 (plus or minus 1.7cm), and the diameter was 3.3 (plus or minus 0.4cm). 3. The penis length of 2029 adult men in China was investigated, and the average value was 7.21 (plus or minus 2.59cm).

There is no unified standard in China for the definition of a small penis. In the past, a penis with a static length of less than 4 cm was considered small. Now, based on the penis's extension, the reference values ​​for a small penis are: <2.5 cm for newborns and <5.5 cm for adults.

Note: Static penis length - measured when the penis is flaccid, from the pubic symphysis (the bone structure that can be felt in the middle of the lower abdomen) to the external urethral opening.

Penile extension - Pinch the glans penis at the coronal sulcus between the thumb and index finger, pull the penis to fully extend it, and then measure it using the static length measurement method.

As for the length of the penis after erection, there is little such data in China. Because in the traditional medical concept, doctors are more concerned about whether the sexual organs are mature and whether there is fertility. There is not enough data on the "secondary" length of the penis after erection. It is generally believed that 10-19cm after the penis is erect is normal. I hope to see more authoritative data in the future. My personal clinical experience is that the penis after erection is about 13-15cm. It is most common in Chinese people.

The size of a man's penis depends entirely on the amount of blood in the corpus cavernosum, so the easiest way to enlarge the penis is to regularly train the penis to get an erection, which increases the amount of blood in the local area of ​​the penis.

The principle is the same as that of a bodybuilder, whose muscles become bigger and bigger with regular training. The way to practice is to gently massage the penis with your hands every day when you are bathing or when you have free time. After it is engorged with blood and erect, try to keep it hard and erect without any stimulation. The trick is to contract the anus (lift the anus) to make the blood flow to the penis last longer, or to continue jumping up and down or turning left and right when it is erect (remember that you must not masturbate without control!). If you persist, you will find that the penis becomes bigger and bigger over time. If you want to make the effect more significant, do 100 more sit-ups every day.

The following points should be noted when treating impotence:

1. Do not use medication indiscriminately:

Men should be cautious when using medication during the treatment of impotence. There are many reasons that lead to impotence. Among them, impotence caused by organic diseases should pay attention to the treatment of the primary disease during the medication process. Patients must not take impotence and kidney-tonifying drugs on their own without consulting a doctor, so as to avoid improper use and adverse consequences.

2. Moderate sex life:

Patients who have not yet recovered from impotence need to exercise moderation when engaging in sexual intercourse. During the treatment process, the couple may consider living in separate rooms. At the same time, they should avoid having sex under unfavorable conditions, such as when they are extremely tired, after having a full meal, or when they are in a bad mood. Sexual intercourse that is too casual and without paying attention to the method will also affect the treatment of impotence. In addition, both husband and wife should make adequate preparations before sexual intercourse to avoid affecting the quality of sexual life.

3. Develop good living habits:

During the treatment process, patients should develop good living habits and do appropriate physical exercise on a regular basis, but be careful not to be overly tired to avoid fatigue-induced impotence. In terms of diet, they should eat appropriate amounts of dog meat, mutton and other aphrodisiac foods, and avoid excessive consumption of foods with high fat content.