What are the treatment methods for premature ejaculation?

Men are prone to problems such as premature ejaculation. Suffering from premature ejaculation can not only seriously affect the relationship between husband and wife, but also cause great inconvenience to personal work and life. Male premature ejaculation requires correct treatment. So is there a better way to treat it? At present, there are still many ways to treat premature ejaculation. The following is a comprehensive understanding and recognition of the treatment measures.

1. Stop-restimulation method: Long-term masturbation can lead to rapid ejaculation, but this method does the opposite. During sex, the woman is on top, and when the man feels like he is about to ejaculate, stop stimulating, and then stimulate again when the ejaculation reflex disappears. Repeat this training to achieve control over ejaculation.

2. Squeezing method: Sexual intercourse is carried out with the woman on top. When the patient feels that ejaculation is imminent, the stimulation is stopped. The woman squeezes and pinches the frenulum of the penis with her thumb for 3 to 4 seconds. After half a minute, the ejaculation reflex disappears, and sexual intercourse or squeezing method practice can be continued. Practice 4 to 5 times a day to increase the ejaculation threshold value and achieve the purpose of treating premature ejaculation.

3. Distraction method: During sex, when you are about to ejaculate, stop the action and purposefully think about something that has nothing to do with sex to reduce sexual excitement and delay ejaculation. Some people also silently say "stop" to themselves. Due to the sudden tension, the excitement point is shifted, which can achieve the purpose of delaying ejaculation.

4. Pull down the scrotum: When a man is sexually aroused, his scrotum is contracted, that is, the testicles are obviously pulled up close to the base of the penis. In order to reduce sexual excitement and delay ejaculation, you can actively pull the scrotum down, or you can grab the testicles and pull them down, which will delay ejaculation.

5. Use condoms: Condoms are a barrier, and using condoms will reduce male sexual excitement. Most people will reduce the sensitivity of the penis through condoms, but not everyone can reduce sexual excitement through condoms. At present, some condoms are added with anesthetic liquid or drug cream, which has a significant effect of delaying ejaculation.

6. Pubococcygeus muscle training: Pubococcygeus muscle plays a certain role in controlling ejaculation. If the pubococcygeus muscle is weak, men will lose control of ejaculation. Therefore, it is necessary to strengthen the training of this muscle. The specific method is to actively stop urinating midway and then continue urinating. This method of interrupting urination uses the pubococcygeus muscle. You can also take the initiative to stand up on your toes like a ballet dancer, and tighten your legs, buttocks and urination muscles at the same time. You can jump more than ten times at a time. Exercise three to five times a day, and your ability to control ejaculation will gradually improve.

Male friends can use the above methods for conditioning. Once a man has premature ejaculation, it will definitely pose a great threat to his health. Moreover, because of such a problem as premature ejaculation, men will lose their dignity and become more inferior. There are also many clinical methods for treating premature ejaculation. In addition to clinical treatment, it is also necessary to pay attention to daily conditioning measures.