Reasons for acne on both sides of men's face

In daily life, we find that most women who have acne have acne due to physiological factors and emotional excitement. Generally speaking, men rarely have acne on their faces. Men's skin is rougher than women's, and the ratio of water and oil is more balanced, so it is not easy to get acne. Even if acne occurs, it will disappear quickly. So what is the reason for acne on both sides of men's faces?

Men's acne can be divided into several parts on the face: forehead acne, forehead acne, hairline acne, temple acne, right cheek acne, left cheek acne, nose acne, nose wing acne, lip acne, chin acne, cheek acne. Each part of the acne has different causes; so if we have acne, we must understand the cause of acne in each part, so as to prescribe the right medicine. The following is a detailed explanation of the cause of acne in each part.

<1> Causes of acne on forehead

It means that the heart fire is strong and there are problems with blood circulation. It may be related to overwork. Bad temper causes problems with heart fire and blood circulation. Often staying up late and under great pressure, this pressure is largely related to work. Once our work pressure increases, we will feel inexplicably irritable, the body's secretion will be excessive, and some oil secretions will not be discharged normally for a long time. The forehead will first reflect this phenomenon.

Treatment method: Forehead acne can be improved by going to bed early and getting up early, drinking more water, reducing alcoholic beverages, and eating more fruits and vegetables to eliminate toxins and moisture in the body. The waste in the body is discharged from the skin and forms acne. According to traditional Chinese medicine theory, after 10 o'clock in the evening, the various internal organs of the body begin to adjust, rest and detoxify. If you don't rest during this period, toxins will be discharged from the skin and become acne.

<2> Causes of acne on the forehead

The brow center is also called the center of the eyebrows, which is the area between the eyebrows. People with acne on the brow center often experience chest tightness, arrhythmia, palpitations, and ischemic heart disease. These people are easily frightened and cannot withstand intense exercise. Excessive androgen secretion is also a major factor, as is work and mental factors.

Treatment method: Pay attention to protecting your heart and stay away from strenuous exercise, but appropriate exercise is still necessary to ensure good health. Stay away from tobacco and alcohol, because tobacco and alcohol will increase the burden on the heart, and at the same time will damage the endocrine system, making the oil secretion more vigorous and aggravating acne on the forehead. Eat less or no greasy and irritating food, these foods will make the heart burden heavier. Increase sleep, not only the sleep time must be guaranteed, but also the quality of sleep is the key.

<3> Causes of acne on the hairline

Ignoring this small detail when cleaning will cause the cuticle to be too thick, the pores to be clogged, and small pimples to form easily at the hairline.

Treatment method: Pay attention to the details of the edges when cleaning. Pay attention to the cleaning of the edges of the hairline when cleansing your face every day, and remove the pore metabolites that will clog the pores around the hairline in time.

<Four> Causes of acne on the temples

The reason for pimples on the temples is generally related to the gallbladder, because the gallbladder is a place of gathering and relaxation in the meridians. Insufficient bile secretion and excessive fat intake increase the burden on the gallbladder. When the digestive system is not good, acne will occur. Mental fatigue and excessive stress are also the reasons for pimples on the temples.

Treatment method: Eat less fat, spicy and fried food; drinking a cup of bitter melon juice every day is the quickest way, or eat other melons, such as cucumber and winter melon, which can absorb fat very well.

<Five>, Causes of acne on the right cheek

Lung dysfunction. It is a reflection of lung inflammation. Respiratory tract infection, with symptoms of cough.

Treatment method: Pay attention to the maintenance of the respiratory tract, pay attention to fasting foods that are prone to allergies, stop eating seafood and mangoes, alcoholic foods, etc. Allergies will make your trachea, bronchi, and lungs more uncomfortable.

<Six> Causes of acne on the left cheek

Acne on the left cheek indicates that your blood's ability to detoxify is reduced. There may be problems with the liver or blood circulation. Emotions are most closely related to the liver. If the liver function is not smooth, there is heat and toxins.

Treatment methods: Strengthen sleep, improve sleep quality, avoid staying up late as much as possible, maintain a regular schedule; maintain a happy mood; improve mental tension, give yourself time to rest and release stress, and try to relax; try not to drink alcohol or other drinks that are harmful to the liver.

<7> Causes of acne on the nose

Excessive stomach fire and digestive system abnormalities.

Treatment method: Eat less cold food, as cold food causes gastric acid secretion and excessive stomach fire. Reasonable adjustment of diet, eating more fruits and vegetables, can have a good effect.

<8> Causes of acne on both sides of the nose

Excessive oil secretion and endocrine disorders will increase hormone secretion, which will speed up sebum secretion, clog pores and cause acne. If there is slight peeling on the nose, it means that the blood circulation is not very good. People who often suffer from constipation and bloating are also prone to nose acne.

Treatment method: Eat less fat and sugary foods, fried foods, and irritating foods such as onions, garlic, and peppers; both food and water should be warm to avoid stimulating excessive secretion of gastric juice, which will lead to stomach acid and aggravate stomach fire; go outdoors more often to breathe fresh air.

<9> Causes of acne around the lips

Constipation leads to toxin accumulation in the body or intestinal heat, eating too much spicy and fried food; endocrine disorders and imbalance of hormone secretion in the body can also indirectly cause excessive sebum secretion, thereby further aggravating the acne condition.

Treatment method: Pay attention to eating light food, do not eat greasy, spicy, fried, puffed, etc. foods; there are too many junk toxins in these foods, which will directly affect the digestive function of the stomach; eat more high-fiber vegetables and fruits, and adjust your eating habits. When brushing your teeth, rinse with clean water to avoid toothpaste residue in the mouth, which will also cause acne.

<10> Causes of acne on the chin

Excessive sebum secretion caused by endocrine disorders. Endocrine disorders can cause changes in hormone levels in the body, thereby inducing the growth of acne.

Treatment method: Do not eat spicy food, develop good living habits, pay attention to rest, drink plenty of water, and supplement vitamins.

<XI> Causes of acne on cheeks

Lymphatic blockage causes toxins to accumulate and cannot be discharged from the body normally. When the liver is burdened for a long time, acne will occur at the junction of the ears, neck and face. Repeated outbreaks in the same location indicate that the lymphatic circulation is blocked.

Treatment method: Promote liver and gallbladder detoxification. Do not overwork, eat enough, increase sleep time appropriately, be careful not to stay up late, and avoid eating spicy, hot and irritating foods.