The efficacy and function of coriander can dispel cold and aid digestion

Coriander is actually the cilantro we often eat. It is usually used as a seasoning. For patients with colds, eating coriander regularly can help treat colds. So, what are the effects and functions of coriander?

1. Sweating, clearing heat and relieving rash

Coriander extract has a significant function of inducing sweat, clearing heat and relieving rashes. Its special fragrance can stimulate the secretion of sweat glands, prompting the body to sweat and relieve rashes.

2. Treat colds

However, people who are strong, have good physical constitution and occasionally catch a cold can use it to treat colds.

3. Get rid of the cold

Coriander is warm in nature. People with weak spleen and stomach can eat some coriander in moderation to warm the stomach and dispel cold, aid digestion, and relieve stomach pain. When cooking porridge, you can add tangerine peel for digestion and qi regulation, and ginger for warming the stomach and dispelling cold. When serving, sprinkle in chopped coriander before serving to make coriander porridge.

4. Remove fishy smell and enhance flavor

Coriander contains a lot of volatile oils, and its special aroma is emitted by volatile oils. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique role in removing the fishy smell and enhancing the taste.