What should men do if they have pain under their armpits without a lump?

In life, armpits bring many problems. For example, some people have very developed sweat glands under their armpits, so they always think about how to stop sweating, which is very troublesome. Of course, some male friends always encounter pain under their armpits, but no lumps are found. What should they do? In this case, it is recommended to massage the armpits frequently to stimulate blood pressure circulation.

What to do if men have armpit pain?

1. Basic warming measures must be taken in daily life.

2. When symptoms such as pain occur, special attention should be paid to rest more and avoid excessive fatigue, as these may worsen the patient's condition and even affect the health of the entire shoulder and arm.

3. Eliminate tension and depression.

4. Eat less fatty meat, egg yolks, and animal offal to prevent endocrine disorders.

5. Avoid eating raw, cold, spicy, tobacco, alcohol and other irritating foods. Avoid eating spicy, stimulating foods, seafood and other irritating foods.

6. The armpits contain not only arterial and venous blood vessels, but also a large amount of lymphatic tissue, which is responsible for blood transport and immune defense. Western medicine believes that regular massage of the armpits can improve cardiopulmonary function, increase appetite, and enhance digestion by improving blood supply and stimulating lymph.

① Press: press the right armpit with your left hand and the left armpit with your right hand, select the Jiquan point with the tip of your thumb, and press repeatedly until you feel soreness, numbness, and heat. It usually takes 3 to 5 minutes.

② Pluck. Raise one arm, place the thumb of the other hand on the shoulder joint, and use the middle finger to lightly tap the bottom of the armpit. You can change the rhythm from fast to slow, and alternate between left and right.

The editor reminds everyone that you must pay attention to the proper method when kneading. Use your left hand to press the right armpit, and your right hand to press the left armpit. Use your wrist strength to drive your index and middle fingers to rhythmically knead the armpit muscles for 3 to 5 minutes (at least 108 times). When kneading, your elbows should be slightly raised, and avoid violent hooking and pulling. At the same time, you should also pay attention to trimming your nails short to avoid touching the skin and blood vessels and nerves.