Symptoms of excess testosterone in men

What should we do if we have too much testosterone secretion? Testosterone is what people usually call male hormone. The main male testosterone is produced by the testicles, of which 95% is secreted by testicular interstitial cells and 5% is secreted by the adrenal glands. Testosterone is very important for the generation of male sexual desire. It is mainly secreted by the testicles. Testosterone has a great effect on men. So, what should we do if we have too much testosterone secretion?

Examples of male testosterone levels that are too high and beyond the normal range are very rare around the world. It is a pathological condition that is usually caused by a brain tumor or the use of exogenous testosterone. Symptoms of high testosterone levels include a sudden increase in sexual desire followed by a decrease or even disappearance, breast milk, reduced testicles, decreased sperm quality, depression or irritability, and infertility.

There is no such thing as high or excessive testosterone secretion in men. Men's testosterone is high and the levels are similar. High testosterone in men will not cause acne, excessive body hair, beard growth, baldness, etc. Men's testosterone is naturally high, and this is not an endocrine disorder.

High levels of male hormones can cause skin deterioration, increased body hair, beard growth, and hair loss. These are observed in women and do not apply to men!

What to do if there is too much testosterone secretion

1. Excessive secretion of male hormones requires dietary regulation

Estrogen can also be supplemented through food, mainly fresh royal jelly, flax seeds, cereals, sunflower seeds, sesame seeds, onions, wine, peanut butter and other foods, which also contain a certain amount of estrogen. It is recommended that ladies who love beauty can eat more of them in their lives.

2. Excessive secretion of male hormones requires more consumption of vitamin D

The higher the vitamin D intake, the lower the breast cancer mortality rate. This is because the circulation of vitamin D in the blood provides a certain degree of protection to the female body, which can prevent the occurrence and development of breast cancer. Vitamin D mainly comes from diet, such as milk and fish. Women, if they consume 1 cup of milk and 500 grams of fish every day, can help regulate the balance of estrogen.

3. Excessive secretion of male hormones requires eating foods rich in selenium and zinc

Selenium can prevent carcinogens from combining with normal cell DNA, thus inhibiting the occurrence of cancer cells. Zinc has a strong inhibitory effect on various cancers in different parts of the human body. Vegetables containing selenium include shepherd's purse, garlic, mushrooms, tomatoes, pumpkins, etc.; foods containing zinc include oysters, mackerel, kelp, beans, sesame, walnuts, etc., among which oysters contain a particularly high amount of zinc.