Symptoms of Liver Fire in Men

The liver is the largest organ in our body. Our liver is used to detoxify, so once there is a problem with the liver, it is conceivable that it will bring all kinds of troubles to our body. Therefore, we should know how to protect our liver. Since our liver has no pain nerves, we are still unaware of some minor problems. We can only rely on some symptoms to pay attention to our liver.

Liver fire is a common symptom in men. We need to observe the symptoms of liver fire in men. Once liver fire occurs, we can use Chinese medicine or diet therapy to relieve it.

Symptoms of Liver Fire

What is the so-called "liver fire"? Generally speaking, people with "liver fire" will have symptoms such as irritability, insomnia, dry mouth, bitter mouth, dizziness, headache, red eyes, red face, yellow urine, and constipation.

The main reason for a person's "rising liver fire" is emotional disorder, which is closely related to personality and stress. In addition, poor sleep leads to internal damage of Yin, Yin cannot control Yang, and Yang Qi floats, which will further cause liver fire. Changes in the environment and climate will also affect "rising liver fire". For example, when the weather is hot, people are more likely to have internal wind and fire and induce liver fire in a stuffy or sultry environment. From the perspective of diet, people who like to eat spicy, barbecued foods or hot drinks such as coffee and tea are more likely to have "liver fire".

Dietary treatment for liver fire

Getting angry is not a good thing. It affects not only your physical health, but also your interpersonal relationships and work efficiency. To eliminate anger, you should first focus on mental adjustment. Don't lose your temper or be too impatient, and don't be too demanding of perfection. You should learn to relieve the stress of busy work from time to time, and try to be calm and indifferent, so that anger can be cured without medicine.

No matter how the liver fire arises, you can try to use food therapy to eat it away. For example, you can eliminate the liver fire unconsciously while leisurely drinking tea. Here are some foods and drinks that are suitable for extinguishing liver fire.

Chrysanthemum tea: Chrysanthemum tea is used as a drink and is suitable for symptoms such as dizziness, tinnitus, red eyes, and vertigo.

Abalone soup: Abalone soup is suitable for people who have hot palms, dry eyes, dizziness from time to time, and easy anger.

Rose tea: Make tea with roses and drink it from time to time. It has a nourishing effect on those who are prone to tension.

Above, we introduced the importance of the liver to our human body. Our liver is used to detoxify, but since the liver has no pain nerves, it is difficult for us to detect problems once they occur. The above article introduces in detail the symptoms of liver fire in men. Once these symptoms appear, you can use the dietary therapy methods introduced above to treat them.