What is the best medicine for men to take for sweating? These are worth recommending

If a male friend has sweating problems, if physical illness is ruled out, he should regulate his body through diet. A reasonable diet is very important. You can add some Chinese medicine to your diet. If you persist for a period of time, you will see obvious results.

1. What kind of medicinal food can men take to treat their sweating?

According to their own constitution, people with sweating should try to choose medicine and food with good smell and taste and the effect of regulating sweating according to the type of dialectics. Commonly used Chinese medicines for sweating regulation include Atractylodes macrocephala, Astragalus, Saposhnikovia divaricata, Plum pulp, Turtle plate, Lotus seed, Lycium barbarum, Lily, Schisandra chinensis, Chinese yam, Ephedra root, Calcined dragon bone, etc.

2. Longan Soup

Ingredients: 50g each of black soybeans and jujubes, 15g of longan meat.

Method: Put all the ingredients into a pot, add three bowls of water, and cook into two bowls of soup. Take it in two doses, 15 days as a course of treatment.

Efficacy: Longan and jujube have the effect of regulating the spleen and stomach, black beans have the effect of nourishing yin, replenishing blood and calming the nerves. Boiling the three together can help nourish yin and promote diuresis, and regulate the phenomenon of excessive sweating caused by qi deficiency.

3. Jujube and Lotus Seed Porridge

Ingredients: 50 grams of jujube and polished rice, 20 grams of lotus seeds.

Preparation method: Wash dates, rice and lotus seeds, put them into a pot, add water and simmer over low heat to make porridge. Drink a small bowl each time, once in the morning and once in the evening.

Efficacy: Red dates have a mild nature and have a good tonic effect. When cooked with lotus seeds and rice, they have the effects of nourishing the spleen and stomach, clearing the intestines and consolidating essence, nourishing the heart and calming the mind, and help relieve the phenomenon of excessive sweating.

4. Longan and Ginseng Drink

Ingredients: 30g longan meat, 6g ginseng, 30g rock sugar.

Preparation: Wash the longan flesh, cut the ginseng into thin slices, put them together with the rock sugar in a bowl, add appropriate amount of water, steam in a steamer for about an hour, take out and let cool before eating, eat it twice a day.

Efficacy: Longan meat is sweet and mild, nourishing the heart, nourishing blood and calming the mind; ginseng nourishes yin and produces body fluids. Both help to improve the phenomenon of excessive sweating caused by qi deficiency.

5. Male kidney yin deficiency is often accompanied by excessive liver fire, which often leads to symptoms such as lack of concentration, restlessness, decreased resistance, fear of heat and easy sweating, which seriously affect sexual intercourse. At this time, you can try taking some Liuwei Dihuang Pills and Huangqi Essence Granules to regulate and improve the condition.

6. The drugs for treating male kidney deficiency and sweating include Zhibai Dihuang Pills, Zuogui Pills, etc. You can also adjust your diet by eating more walnuts, longans and other foods that replenish qi and blood, ensuring adequate sleep time, and doing some corresponding physical exercises, which can all be improved.