Men all hope that their penis can be bigger. The key to penis erection lies in the corpus cavernosum of the penis. Therefore, if you want a bigger penis, you must replenish the corpus cavernosum in time. You can exercise more often. Regular exercise can increase blood circulation throughout the body and enhance blood flow in the corpus cavernosum. 1. Exercise can also make your penis bigger and thicker Penile erection is mainly caused by the massive congestion of the corpus cavernosum of the penis. The amount of blood flow in the corpus cavernosum will directly affect the degree of penile erection. Therefore, the key to thickening the penis is to allow more blood to flow to the corpus cavernosum of the penis. First of all, you need to have a clear understanding of your physical condition. You must be in good health, mainly your reproductive system can function normally. Only in this way can you exercise on this basis. In addition, your sexual nerves and sex hormones must be normal, because if the sexual nerve function is disordered and the sex hormone secretion is unbalanced, it will affect the normal erection of the penis. Therefore, if your reproductive organs are in trouble or your sexual function is disordered, you cannot try this method. You can only exercise after your body has recovered after treatment. 2. If you are healthy enough, you can start exercising, mainly focusing on how to increase blood flow to the penis: 1. Whole body exercise: Sports can improve physical fitness and improve blood circulation throughout the body. Male friends who want to thicken their penis can enhance their sexual function through full-body exercise. Here we recommend aerobic exercise. The biggest benefit of aerobic exercise is that it can fully stimulate the blood circulation system and respiratory system functions, which is beneficial to the normal function of the whole body. When your blood circulation system is in the best condition, the blood flow to the penis will naturally increase. In addition, you can also try Qigong, and you can learn from some Qigong masters. This method will be more effective. 2. Local factors: Local factors increase penile blood flow by stimulating the genitals and surrounding tissues. The above two methods are common training methods. If you are not satisfied with your penis, you can try these two methods. Of course, the above two methods are only suitable for men's health care and are not within the scope of treatment. For those male friends with particularly short penises, they still need to go to the hospital for scientific treatment. Only if a man has a powerful enough "gun" can he conquer the world of women. I hope every man can have a powerful enough "gun". |
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