What to eat for premature ejaculation? Eat these to say goodbye to premature ejaculation

Premature ejaculation can be mild, moderate or severe. No matter what degree it is, it will make men very painful and will also affect the relationship between husband and wife. Diet therapy is very effective in treating premature ejaculation. You can eat more pork kidneys, fried leeks with shrimps, and mutton.

1. Stir-fried yellow pork loin

500g pork loin, 50g day lily, a little ginger, scallion, and garlic. Cut the pork loin, remove the fascia and glands, wash and cut into kidney pieces; soak the day lily and cut into sections. Heat vegetable oil in a wok, first add scallion, ginger, and garlic and stir-fry, then stir-fry the pork loin until it changes color and is cooked through, then add the day lily, salt, and sugar and stir-fry, then add starch and soup, and remove from the wok when it is clear.

2. Stir-fried shrimps with chives

250g shrimps, 100g leeks. Wash the shrimps and leeks and cut them into sections. First, stir-fry the shrimps with vegetable oil, add rice wine, soy sauce, ginger and other seasonings, then add the leeks and stir-fry until tender.

3. Longan Liquor

Put 200g of longan pulp in a narrow-mouth bottle, pour in 400ml of 60-proof liquor, seal the bottle, and drink it after half a month. Take 2 times a day, 10-20ml each time.

4. Chrysanthemum wine

Cut 10g of chamomile into pieces, add appropriate amount of glutinous rice wine and mix well in a small pot, boil, and eat at once, twice a day, to treat premature ejaculation caused by the movement of the fire. 5. Bean curd and ginkgo porridge: 12g of ginkgo, 45-80g of bean curd, appropriate amount of rice. Remove the shells and bean curd of the ginkgo, put the white rice in a sand pot, add appropriate amount of water, cook and season, and eat as breakfast. Once a day.

5. Nuts

German researchers have found that pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, corn, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.

6. Lamb

Mutton is hot in nature and has the effect of promoting yang. Mutton can not only relieve symptoms such as soreness of waist and knees in men, but also has a good therapeutic effect on fatigue and spermatorrhea.

7. Mussels

Mussels are also known as pearl vegetables and shell vegetables. They are rich in protein, iodine, B vitamins, and trace elements such as zinc, iron, calcium, and phosphorus. They have the effects of warming the kidneys and consolidating essence, replenishing qi and tonifying deficiency, and are very suitable for male sexual dysfunction, premature ejaculation, and overworked sex.