Milk is not suitable for everyone, these people should never touch it!

Milk is not suitable for everyone, these people should never touch it!

Milk is a healthy food. The nutrition it contains is not comparable to ordinary food. Especially for some teenagers, drinking more milk is necessary for growth. However, not everyone can drink milk in life. For example, the following five types of people may suffer harm from drinking milk.

1. Patients with digestive tract ulcers should not drink milk

Although milk can relieve the irritation of gastric acid on the ulcer surface, it can stimulate the gastrointestinal mucosa to secrete a large amount of gastric acid, which will aggravate the condition.

2. Patients with iron deficiency anemia should not drink milk

Iron in food needs to be converted into ferrous iron in the digestive tract before it can be absorbed and utilized. If you drink milk, the ferrous iron in your body will combine with the calcium and phosphate salts in the milk to form insoluble compounds, which will affect the absorption and utilization of iron and is not conducive to the recovery of anemic patients.

3. People who usually have symptoms such as abdominal distension, frequent farts, abdominal pain and diarrhea should not drink milk

Although these symptoms are not caused by milk, drinking milk will make them worse. Therefore, people who usually have bloating, frequent farts, abdominal pain and diarrhea should not drink milk.

4. Patients who have undergone abdominal surgery should not drink milk

Most of these patients suffer from bloating. Milk contains more fat and casein, which are difficult to digest in the gastrointestinal tract. After fermentation, it can produce gas, which aggravates bloating and is not conducive to the recovery of intestinal motility function.

5. Patients with lactose acid deficiency should not drink milk

The lactose content in milk is high, but it must be broken down into galactose and glucose under the action of lactose acid in the digestive tract before it can be absorbed by the human body. If lactose acid is deficient, abdominal pain and diarrhea will occur after drinking milk.

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