What to do with positional vertigo? Treatment methods for positional vertigo

Some people find themselves dizzy when getting up or lying down. This is positional vertigo. Vertigo caused by changes in the longitudinal axis is called positional vertigo. Some people experience dizziness at a certain height when getting up or lying down. This is also positional vertigo. What are the treatments for positional vertigo?

1: In terms of diet, you should pay attention to nutrition, and it should be light and easy to digest. At the same time, you should reduce the intake of salt and sugar, and quit smoking, drinking, and spicy and dry foods.

2: 1) Take good rest, take part in physical exercise appropriately, and combine work with rest. 2) Adjust your mood and avoid mental stimulation. 3) For those with phlegm, eat light food.

1: When vertigo occurs, lie down and rest quietly in bed immediately, loosen the buttons and belt of the patient's clothes. You can take diazepam 5mg orally, 3 times/day.

2: Do not shake the patient's head to prevent dizziness from getting worse. You can put an ice pack or a cold towel on the patient's head. If the cause is unknown, ask a doctor to treat it.

1: Patients should remain in a good mood, and doctors should do more explanation to eliminate patients' tension and worries.

2: When an attack occurs, you should rest in bed, keep the room quiet, keep the air flowing, and keep the light as dim as possible. Avoid irritating foods, tobacco, and alcohol, and eat less salt.

3: Do not go out alone during the intervals between attacks to prevent accidents.

Ensure adequate sleep and appropriate activities every day, stay calm and composed when encountering things, and always maintain a peaceful and happy mood.