What should men do if they have stomachache? They should adjust their diet properly.

Stomachache is a common symptom. It usually occurs when a person's stomach is strongly stimulated, such as eating too spicy, sour or cold food, or overeating. The stomach can no longer bear it, resulting in stomachache. If a man has a stomachache, how can he relieve it?

1: Recipe 1 Composition: 6g of Rhizoma Cibotii, 9g of Schisandrae Chinensis Root Bark, 6g of Juncus Eupatorium, and 6g of Herba Plantaine. Usage: decoct in water. Note: This recipe is used for stomachache.

2: Recipe 2: 24g of Philadelphus chinensis root bark, appropriate amount of dog meat. Usage: stew with water, add sugar and take. Note: This recipe is used for stomach pain, malaria, contusion, and waist pain.

3: Recipe 3: Xiaocaowu 30g, Xiaonanmuxiang 15g. Usage: Grind into powder, take with wine, 1g each time. Note: This recipe is used for stomach cold pain.

4: Recipe 4: Components: 2 to 3 small copper hammer leaves. Usage: Grind into powder and take with boiled water, or chew and drink fresh juice. Note: This recipe is used for stomach cold pain.

5: Recipe 5 Ingredients: 1.5 to 3g of large goose intestine root (ground into powder). Usage: Swallow with rice soup. Note: This recipe is used for stomach bloating and pain.

6: Recipe 6 Composition: 3 to 9g of the whole herb of Begonia truncatum. Usage: stewed with pickled vegetable water. Note: This recipe is for those with excessive stomach acid.

1: Milk What magical effects does milk have on the stomach and intestines? Milk is sweet and neutral in nature. Drinking milk regularly can not only regulate the stomach, but also nourish the large intestine. It can be a good way to regulate Yin deficiency stomachache and digestive diseases. In addition, drinking milk regularly has a very good regulating effect on constipation and diarrhea. Therefore, people with poor stomach and intestines may wish to drink a glass of fresh milk every morning.

2: Spinach It is a recognized fact that spinach has high nutritional value, but not many people know that spinach can also nourish the stomach. In daily life, eating spinach regularly can not only promote the secretion of the stomach and pancreas, increase people's appetite, but also promote digestion. In addition, spinach is rich in fiber, which can promote gastrointestinal motility and achieve the effect of defecation. Therefore, eating spinach regularly is not only helpful for the intestines, but also has a good conditioning effect on the stomach.

3: Pumpkin Pumpkin can be said to be a very versatile ingredient, because it can not only be used to make soup, but also to make dishes and desserts. It is a favorite ingredient for many families. In addition to being delicious, pumpkin also contains a lot of pectin, which can help the body purify toxic substances and achieve the effect of detoxification. In addition, pumpkin can also protect the stomach from irritation and reduce the occurrence of gastrointestinal ulcers. Therefore, people with poor stomachs can usually make some pumpkin porridge for themselves.

4: Cabbage Cabbage is very common in daily life. Many people use cabbage in home cooking because it is not only delicious but also rich in nutritional value. Cabbage can not only help people strengthen the spleen and stomach, relieve stomach pain, but also has the effects of detoxification, swelling, heat clearing and diuresis. In addition, for some very common gastrointestinal diseases, cabbage not only has a conditioning effect, but sometimes also has a very good healing effect. So when you have stomachache or stomach problems, you can fry a plate of hot cabbage to eat. I believe it will be of great help in relieving stomach pain.

Regularity. Eating raw peanuts can nourish the stomach, and so can toasted buns. Also, eat on time, eat three meals on time, don't skip breakfast, and eat sitting instead of standing or squatting. Avoid eating spicy, fried, smoked foods such as barbecue, etc., don't eat too sour, too cold and other strong stimulating foods, eat more vegetarian dishes and crude fiber foods, such as celery, mushrooms, etc.