Treatment for premature ejaculation in men, let you say goodbye to "quick fix"

Premature ejaculation is probably something that all men don't want to happen. Premature ejaculation not only affects the quality of sex life between couples, but also has a huge impact on men's psychology, causing men to have psychological shadows in their subsequent sex life, thereby aggravating the problem of premature ejaculation. So is there any good way to treat premature ejaculation?

1: During sexual intercourse, the woman is on top. When the patient feels that ejaculation is imminent, stop stimulation. The woman squeezes and pinches the frenulum of the penis with her thumb for 3 to 4 seconds. After half a minute, the ejaculation reflex disappears, and you can continue to have sexual intercourse or practice the squeezing method. Practice 4 to 5 times a day to increase the ejaculation threshold and achieve the purpose of treating premature ejaculation.

1: Condoms are a barrier, and using condoms will reduce male sexual excitement. Most people will reduce the sensitivity of the penis through condoms, but not everyone can reduce excitement through condoms. Currently, some condoms are added with anesthetic liquids or drug creams, which have a significant effect of delaying ejaculation.

1: Long-term masturbation can lead to rapid ejaculation, but this method does the opposite. During sexual intercourse, the woman is on top, and when the man feels that he is about to ejaculate, stop stimulating him, and then stimulate him again when the ejaculation reflex disappears. Repeat this training to achieve control over ejaculation.

1: During sexual intercourse, when you are about to ejaculate, stop the action and purposefully think about something that has nothing to do with sexual intercourse to reduce sexual excitement and delay ejaculation. Some people also silently say "stop" to themselves. Due to the sudden tension, the excitement point shifts, which can achieve the purpose of delaying ejaculation.

1: When a man is sexually excited, his scrotum is contracted, that is, the testicles are obviously pulled up close to the base of the penis. In order to reduce sexual excitement and delay ejaculation, you can actively pull the scrotum downward, or you can grab the testicles and pull them downward, which will delay ejaculation.

1: The pubococcygeus muscle plays a certain role in controlling ejaculation. If the pubococcygeus muscle is weak, men will lose control of ejaculation. Therefore, it is necessary to strengthen this muscle. The specific method is to actively stop urinating midway and then continue urinating.

2: This method of interrupting urination uses the pubococcygeus muscle. You can also stand on your toes like a ballet dancer, and tighten your legs, buttocks, and urination muscles at the same time. You can do this more than ten times at a time. Exercise three to five times a day, and you will gradually improve your ability to control ejaculation.

When ejaculating, stop the action and purposefully think about something that has nothing to do with sexual intercourse to reduce sexual excitement and delay ejaculation. Some people also silently shout "stop" to themselves. Due to the sudden tension, the excitement point shifts, which can achieve the purpose of delaying ejaculation.