What to do if your skin itches after taking a shower? Tips to relieve itchy skin

I wonder if you have ever had this experience: you just finished taking a shower, but you feel your skin itching unbearably. What's going on? This is actually related to the water temperature being too high and the skin being dry. When taking a shower, we should pay attention to controlling the water temperature and keeping our skin moisturized.

1: Skin itching is mainly caused by low immunity and dysfunction of the body. Toxins that should not be absorbed are absorbed into the blood circulation and cannot be discharged through regular channels. They accumulate in the body and are stimulated by external factors to break out on the surface of the body. You can take the following measures to prevent itching after taking a shower:

2: When bathing, you should choose a mild, preferably slightly acidic, shower gel, and avoid using alkaline soaps that are too strong, because even the most neutral shower gel is alkaline to human skin. You should also avoid using too hot water for bathing, and it is best to use water that is similar to body temperature (no more than 40 degrees).

3: After taking a shower, apply a mixture of glycerin and white vinegar: When washing your limbs, wrists or ankles, apply some glycerin and white vinegar. Glycerin keeps the skin from drying out. White vinegar has a certain bactericidal effect. In this way, the symptoms can be relieved in three days.

4: Use olive oil after taking a bath, the effect is better. It is best not to scrub your body vigorously with a towel when taking a bath.

5: Do not use a too hard shower brush on your body after taking a hot shower, as this can easily cause damage to your skin.

1: Jujube and pear paste for itchy skin 10 jujubes (or golden jujubes), 20 ml of pear paste. Soak the jujubes for half an hour, put them into a sand pot, add water and cook until the jujubes are rotten, then add the pear paste and drink. This recipe can moisturize the lungs and protect the skin, strengthen the spleen and replenish qi. It is suitable for dry and flaky skin in winter, and skin problems in the elderly.

2: Old ginger treats skin itching. Mash a piece of fresh old ginger until it is as hard as mud, wrap it with gauze, and apply it to the affected area. Apply for 10-20 minutes each time, 1-2 times a day, and the effect is remarkable. This recipe can both relieve itching and moisturize the skin.

3: Chinese herbal decoction for winter skin itching: 30g each of Codonopsis pilosula, Artemisia argyi, 20g each of Sophora flavescens, Dihuangzi, White mulberry bark, Beehive, Tujinpi, Perilla leaf, and Sichuan pepper. Take one dose per day, add appropriate amount of water and boil, filter the liquid, bathe while it is hot, once in the morning and evening, rub for 15-20 minutes each time, and use for 7 consecutive days as a course of treatment. Suitable for skin itching.

In daily life, everyone should pay attention to taking good care of their skin. If the itchy skin symptoms after taking a bath are not well controlled, it is very easy to scratch the skin, which can easily cause damage to the skin tissue. In order to effectively avoid itchy skin after taking a bath, it is recommended that everyone drink more water, eat more fresh vegetables and fruits, and reduce bad living habits in daily life.