What to do if you have bad breath from kissing? Tips to get rid of bad breath

Bad breath is a very embarrassing problem, especially when kissing. If you have bad breath, the kiss between two people will not leave sweet memories, but the smell of bad breath. Bad breath is a big obstacle to interpersonal communication, so if you have bad breath, you must solve it in time.

1: Rinse your mouth with a drink containing chlorophyll to make bad breath fragrant. This type of green drink can use wheat grass, alfalfa sprout juice and barley grass juice as the main ingredients. Drinking a cup of such green drink every day can also help remove bad breath.

1: Take 10g each of rhubarb, elsholtzia, patchouli, alpinia oxyphylla, amomum villosum, ginger, tsaoko, galangal, nard, galanga, cyperus rotundus, and cinnamon bark. Grind them into fine powder and use them to brush your teeth once in the morning and evening every day to remove dirt and dirt and prevent bad breath.

1: Taking vitamin C helps strengthen gums and prevent gum bleeding, and can eliminate excessive mucosal secretions and waste in the mouth.

1: Chew a handful of green tea leaves with low-sugar chewing gum two to three times a day, and your mouth will become very fragrant.

1: When a person is under stress, the parasympathetic nervous system will sense it and switch some of the body's functions to other more important functions, such as allowing blood to flow to important muscle groups. Therefore, people who are under stress need to relieve excessive stress in a timely manner.

1: Prepare a salted fish head, several pieces of tofu, and an appropriate amount of ginger. Chop the salted fish head and fry it for a while, then put it into the pot with ginger, add an appropriate amount of water, cook it over high heat for 30 minutes, then add the tofu and cook for 2 minutes. Drinking this soup can effectively prevent and treat symptoms such as oral decay, gum swelling, bad breath and constipation.

Onions, garlic, dairy products, alcoholic beverages, coffee and other foods. You should develop the habit of brushing your teeth every morning and evening and rinsing your mouth after meals to form a good habit of keeping your mouth clean and hygienic. Master the correct brushing method and promptly remove the food residues and plaque remaining on the tooth surface, tooth gaps and cheek-labial grooves. If you do this for a long time, bad breath will naturally be eliminated.