What to do if your stomach is cold and your breath is bad? 7 foods can easily remove bad breath

Stomach coldness leads to decreased digestive function of the stomach. Food that cannot be digested in time accumulates in the body, which can easily cause problems such as bad breath. Bad breath is not only a damage to self-image, but may also cause misunderstandings of disrespecting others. In daily life, there are several kinds of food that can help get rid of bad breath.

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1: Mushrooms have not only become a popular food for boosting immunity in recent years, but some studies since 2000 have also found that they are also helpful for protecting teeth. The reason is that the lentinan contained in shiitake mushrooms can inhibit the bacteria in the mouth from producing dental plaque.

1: Recent studies by scientists have shown that drinking yogurt every day helps eliminate the amount of hydrogen sulfide in the mouth, which is the culprit for bad breath. Long-term consumption of yogurt can also prevent the growth of harmful bacteria in the mouth, and can prevent gum disease and tooth stains. Of course, when choosing yogurt, be sure to choose pure yogurt without adding sugar.

1: Fruits with high fiber content, such as apples, can help people secrete more saliva when eating, which helps to lubricate the mouth and absorb other food debris. Usually, food debris left in the mouth is also a cause of bad breath.

1: Traditional Chinese medicine believes that cloves are spicy and warm in nature, and have the effects of warming the middle and lowering adverse qi, warming the stomach, and removing stomach cold. Modern medical research has confirmed that cloves contain clove oil. The oil mainly contains eugenol, acetyl eugenol, B-caryophyllene, methyl salicylate, chavicol and other ingredients, so it has super activity. More importantly, drinking clove tea regularly can not only effectively promote intestinal peristalsis, but also promote the discharge of waste systems in the body. Long-term drinking can also protect the stomach. In addition, drinking clove tea regularly can also remove bad breath and keep fresh breath. This is mainly for bad breath caused by stomach cold. As long as you drink more clove tea and quit cold food, you can quickly eliminate bad breath.

1: Green tea contains a large amount of fluoride, which combines with the apatite in teeth to have the effect of acid resistance and tooth decay prevention; catechins can reduce Streptococcus mutans that cause tooth decay and remove bad breath.

1: The sulfur compounds in onions are powerful antibacterial ingredients that can kill Streptococcus mutans, which causes tooth decay.

It becomes very embarrassing, which also makes the patient feel inferior. It also creates obstacles in interpersonal communication. Therefore, it is very important to remove bad breath.