How to make squid soup, how to make squid soup

Squid is a kind of seafood, which is rich in protein and trace elements. Eating more squid is good for our body. There are many ways to cook squid, the most common ones are grilled squid, fried squid, etc. However, the healthiest way with the least loss of nutrients is squid soup. How to make squid soup?

1: Ingredients: 250g squid fillet, 100g yam, a little green vegetables (optional), a little egg and flour, 1000ml stock, 1 teaspoon lemon juice, 1 tablespoon fish sauce, peanut oil, cooking wine, light soy sauce, salt and MSG as appropriate.

2: Method 1. Wash the squid and cut it into strips. Put it in hot water and blanch it for 1 minute and remove it. 2. Peel the yam and cut it into pieces. Soak it in clean water. Wash the green vegetables and cut them into strips. 3. Mix the egg liquid with flour, and fry the green vegetables in 70% hot oil. 4. Pour 8 cups of soup into the soup pot, add the yam, and cook it with lemon juice, fish sauce, cooking wine, and soy sauce until the yam is cooked. Add the squid strips and blanch them. Add salt and MSG and mix well. Pour into a soup bowl and add the fried green vegetables.

3: It has the effects of moistening the intestines, clearing away fire and heat, nourishing yin and blood, replenishing deficiency and moisturizing the skin.

1: Tomatoes are sweet and sour, and bright in color, especially when made from fresh tomatoes. The tomato sauce has a more prominent taste and color. It is delicious when paired with meat, especially seafood. The tomato squid soup I introduce today is good-looking and tasty. With the homemade tomato sauce, be careful not to chew your tongue!

2: Seasoning: Butter (small size): 1 Black pepper: 1/3 tablespoon Sugar: 1/2 tablespoon Lemon juice: 1/2 tablespoon Salt: as needed Tomatoes: 4 Squid (fresh): 2 (about 300 grams) Shrimp: 150 grams Garlic: 2 cloves Canned evaporated milk: half a can Water: 5 bowls

3: Method 1. Cut open the squid, remove the internal organs and black membrane, wash and drain, cut parallel lines inside the squid with a slanted knife, the depth is 3/4 of the thickness of the meat; rotate the squid 90°, cut parallel lines again, and then cut into strips about 5 cm long and 3 cm wide; 2. Wash the shrimp (freeze it in the freezer for half an hour to make it easier to peel), gently break off the head, you can see the shrimp thread connected, gently pull it to pull out the shrimp thread, and then peel the shell. 3. Wash and remove the stems of tomatoes, blend two of them in a blender, and cut the remaining two into 6 cloves each; mince the garlic; 4. Heat butter in a pan, sauté the minced garlic until fragrant, then pour in the tomato puree and stir-fry for two minutes; 5. Pour in evaporated milk, water, black pepper and tomato cloves and cook for 10 minutes, stirring a few times in between; 6. Finally, add squid and shrimp and cook until done, then season with lemon juice, sugar and salt before serving.

We eat squid all the time, and many people love to eat squid. If we don’t like the fried squid, then let’s make some simple squid soup. The squid soup recipe we introduce today is also very suitable for everyone, especially for those who like to cook.