What to do with stomach cold and gastritis? Dietary therapy formula to solve gastrointestinal diseases

Stomach cold and gastritis are mostly caused by improper diet. Stomach cold is mostly caused by eating too much cold food, which causes damage to the stomach, and gastritis is also mostly caused by eating some irritating food. In addition to paying more attention to daily diet, some dietary therapy prescriptions can also be adopted to treat stomach cold and gastritis.

1: Ingredients: 15g galangal powder, 100g rice. Preparation: First put the galangal powder into the porridge pot, add 2000ml of water, simmer over medium heat until 1500ml, remove the galangal residue, then add the washed rice and simmer over low heat until it becomes porridge. Serve warm. Efficacy: This porridge can warm the stomach and promote qi, dispel cold and relieve pain. It is suitable for stomachache caused by spleen and stomach deficiency or wind and cold. Note: This porridge should not be taken cold.

1: Wash the cinnamon bark and put it in a pot with water to boil. After removing the residue, add brown sugar and stir well before taking it. This Chinese medicine recipe has a good effect of warming and nourishing the stomach and can effectively treat stomach coldness.

1: Ingredients: 5 red dates, 10 white peppercorns. Preparation: First wash the red dates and remove the pits, and slightly crack the white peppercorns. Then put 2 white peppercorns into each pitted red date, and when cooking rice, place it on the rice and steam it until cooked. Efficacy: Warms the middle and replenishes the spleen, warms the stomach and relieves pain. Suitable for cold stomachache.

1: Add white pepper to pitted dates, then steam and cook in a pot. Crush them and make them into balls. Take about 10 balls a day. It has a good effect of warming the stomach and is very effective in treating stomach cold.

1: Wash the dangshen and jujube and put them in a pot together. Add appropriate amount of water and boil them before taking. Of course, you can also add appropriate amount of tangerine peel according to the situation. This method can effectively treat spleen deficiency, loss of appetite, anemia, etc. after recovering from a serious illness. This is a very good treatment method for cold stomach in traditional Chinese medicine.

1: Ingredients: 150g mutton, 10g pepper, 6g dried tangerine peel, 15g ginger. Preparation: First wash the mutton, cut it into pieces, and sauté it in a pan. Then wash the pepper, dried tangerine peel, and ginger, put them into the pan together with the mutton, add appropriate amount of water, boil over high heat, simmer for 1~2 hours, season and serve. Efficacy: Warms the middle and helps yang, dispels cold and relieves pain. Suitable for patients with stomachache caused by deficiency of spleen and stomach. Note: People with deficiency of yin and heat should not drink this soup.

But at night, eating these foods will cool down the digestive system and even cause coughing and asthma. You can eat apples, papayas, etc. at night, which will not harm the spleen and stomach.