What to do with a cold and cough? Home remedies for treating colds and coughs

Cold is a symptom that can occur all year round. Colds are often accompanied by coughing. Colds and coughs are not serious diseases, but coughing is still very painful. In severe cases, it feels like your lungs are about to be coughed out, and it also causes considerable damage to the throat. In fact, we can use some small remedies to relieve coughs in daily life.

1: Ingredients: two eggs. Method: beat two eggs into a bowl, add slightly more water than eggs (about 1:1), add salt and stir, then pour into gauze to filter, and finally put into a pot of boiling water and steam for 10 minutes. After cooking, add a few drops of sesame oil. Suitable for: cough caused by colds.

1: Ingredients: Ginger slices. Method: Slice the ginger and put it in your mouth without chewing or swallowing. When you feel that there is no taste, spit it out. This can effectively solve the problem of phlegm and cough. Applicable to: phlegm and cough.

1: Ingredients: some soybeans. Method: Soak the soybeans for more than 3 hours in advance, then grind them in a soybean milk machine, filter out the soybean milk residue, then boil them in a pot and add a little sugar. Pour the soybean milk into a bottle and let it cool, then drink it on an empty stomach in the morning. Suitable for: cough caused by lung disease.

1: Ingredients: one radish, one piece of ginger, one or two pieces of rock sugar. Cut the radish and ginger into slices, boil water until the water boils, add rock sugar and wait until it melts, then add 5 slices of radish and 5 slices of ginger, simmer on low heat for half an hour and then drink. Suitable for: cough and phlegm.

1: Ingredients: brown sugar, ginger. Method: Slice the ginger in advance, boil water in a clay pot, add brown sugar when the water boils, add ginger slices after the brown sugar melts, and boil for ten minutes. Suitable for: occasional cold.

1: Ingredients: one piece of ginger, four eggs. Method: Crush the ginger, add the eggs and mix well. Do not add any seasonings, as they will not work. Heat the pan, then add a few drops of sesame oil, fry the eggs with sesame oil, and remove from the pan when the eggs are 70% cooked. Suitable for: nourishing yin and clearing heat.

1: Ingredients: one pear, some rock sugar (depending on your taste) Method: Peel the pear, remove the core of the pear with a knife to make it hollow, then put rock sugar and a little water in the hollow. Put the prepared pear in a porcelain bowl, then steam it in a pot for one hour. Suitable for: cough caused by lung heat, it can play a role in clearing heat and detoxification.

A small folk remedy for a cold and cough. When treating a cold and cough, patients should first understand what type of cold they have. The treatments for wind-cold colds and wind-heat colds are different.