Why do men lose their hair? It's mostly due to eating too much of this food

According to the survey results of relevant departments, when men are between 20 and 40 years old, the phenomenon of hair loss is particularly obvious. Some boys even have symptoms of hair loss as soon as they enter junior high school. This has to attract our attention. What are the causes of hair loss in men?

Love meat:

The economic conditions of the upper class were generally not rich, and they could only eat meat during festivals. Modern people have meat almost every meal, and the soup is thick and oily. Some young men also like to hang out with friends and drink a lot. All of these can easily lead to fat metabolism disorders. When a large amount of cholesterol is produced in the body, it is easy to induce seborrheic alopecia.

Love staying up late:

Modern life is fast-paced and competitive. Young people are used to staying up late, browsing Weibo or playing games, which results in endocrine disorders, large amounts of male hormones secreted in the body, and increased oil secretion on the head. The unsaturated fatty acids contained in the oil will damage the hair follicles, causing them to gradually atrophy, making the hair easy to pull out or fall out.

Love hairdressing:

Hair perming and dyeing are no longer exclusive to women. Modern young men also visit hair salons to pursue fashion by perming, dyeing and blow-drying their hair. High temperatures and chemicals can damage hair, causing it to fall out, and hair loss will occur in the next 2 to 20 years.

Notes

It is actually very simple for young people to prevent hair loss: eat a light diet, combine work and rest, improve your lifestyle, don't stay up late often, and don't drink or smoke often for social activities. You must pay attention to these, otherwise you will regret it when you become bald.

When you find yourself starting to lose hair, you should try to count the number of hairs you lose every day. If you reach 150 hairs, you should be alert, actively seek the cause, and start treatment under the guidance of a doctor.