Sitting for a long time is harmful to your health. Men should be especially careful about their prostate!

A common problem for men in the workplace is long periods of sitting. Long periods of sitting without adequate exercise can harm health. Moreover, according to andrology experts, long periods of sitting can cause great harm to the prostate, and can even lead to some serious diseases.

Sitting for a long time is harmful to prostatitis

For some professional men, sitting for a long time is a professional habit, but it is often this habit that causes the onset of prostatitis. Experts say that sitting for a long time can easily cause local blood circulation problems and trigger prostatitis, especially when the prostate is infected and inflamed and congested, secretions increase, and it is easy to form purulent emboli and fill the prostate duct, resulting in poor drainage and stagnation in the prostate. Bacteria are difficult to eliminate and inflammation is difficult to subside. Even if the bacteria have been killed, they will continue to remain in the human body and cause harm. When the body's resistance is reduced, they will revive.

Sitting for a long time is harmful to your health

Traditional Chinese medicine believes that "sitting for a long time is harmful to the body". Sitting still will cause poor blood circulation, damage to muscles and bones, stiffness, soreness and pain in the neck, shoulders, waist and back. Long-term weight bearing in the pelvis and sacroiliac joints will affect blood circulation in the abdomen and lower limbs, thereby inducing constipation, hemorrhoids, numbness in the lower limbs, and varicose veins in the lower limbs.