There is a trick to drinking beer, so you won’t get drunk easily!

When you are with your friends, you can have a thousand cups. How can you have a gathering with friends without beer, liquor or wine? I believe most men can drink a lot, but drinking too much will eventually bring harm to the body, not to mention that alcohol may paralyze the brain. How can we drink correctly? Here, I will teach you some tips on drinking.

1. Drink hot wine whenever possible

No matter what kind of wine you drink, the best way to drink it is to warm it up. Warming up the wine is not only fragrant and delicious, but also can volatilize the harmful substances of alcohol aldehydes and reduce harmful substances. Most of the time, it is difficult to avoid drinking, so we need to drink in moderation.

2. Don’t drink alcohol on an empty stomach

If you drink alcohol while eating, the alcohol will stay in the stomach for a long time, and the alcohol will be disturbed by gastric acid and absorbed slowly, so it is not easy to get drunk. If you drink several glasses in a row or drink on an empty stomach, the alcohol concentration in your blood will rise very high in an instant, making you enter a dangerous state of paralysis. Therefore, this way of drinking should be avoided as much as possible.

Before drinking, eat some starchy foods, or drink a cup of high-fiber oatmeal first, because according to research, water-soluble starch is more effective than fat in reducing the absorption of alcohol. If you don’t have time to eat, you can drink a meal replacement first. The fiber in the meal replacement will make your stomach feel full immediately and reduce the amount of alcohol intake.

3. Don’t drink too much

Drinking is about savoring slowly, eating food while drinking, and taking appropriate breaks. At the same time, the editor would like to remind everyone not to drink carbonated beverages when drinking, as this will cause the body to absorb alcohol faster and increase the burden on the liver.

4. Eat more green leafy vegetables and soy products when drinking

The antioxidants and vitamins in green leafy vegetables can protect the liver; the lecithin in soy products also has the effect of protecting the liver.

5. The best hangover sobering thing is not tea

It's not Sprite and Coke, but fruit juice, especially orange juice and apple juice, which can play a good role in sobering up because they contain fructose, which can help alcohol burn better.

6. Don’t mix multiple types of alcohol

Because the ingredients and content of various alcohols are different, when mixed together, they will change, making people feel uncomfortable after drinking, and even have headaches and get drunk easily.

7. Do not use medicinal wine for banquets

In medicinal liquor, there may be certain drug ingredients that conflict with food or cause chemical reactions. Drinking too much may cause discomfort such as nausea and vomiting.