What are the tips for boys to remove acne marks?

Acne has always been a problem that troubles many people. The appearance of acne makes adolescence less happy and joyful. What is most annoying is that acne will leave ugly scars and are difficult to remove. This makes people hate it and feel painful. How to remove acne scars for boys is also a concern. So what are the tips for boys to remove acne scars?

Men's acne removal strategy first: facial massage to remove acne

Self-massage for men is very important. Massage can make the aging cells on the surface of the skin fall off in time, promote facial blood circulation, and improve the breathing of the skin. It can increase the nutrition of the skin by using the secretion of sebaceous glands and sweat glands, improve the vitality of deep skin cells, and effectively inhibit the regeneration of acne, thus making the skin shiny and elastic.

When massaging, first apply some massage cream on your face, then use your fingers to massage in circles along the lines of your facial skin, from bottom to top, for about 10 minutes each time. After the massage, wash with clean water, dry, and apply astringent water.

In addition, you should exfoliate regularly. Since most men have large pores on their facial skin, which is prone to oiliness and easily absorbs external impurities, it is very easy to get acne, so it is very important to exfoliate your face regularly. When using a refreshing deep scrub for men, make circles on your face as lightly as possible, pay attention to the intensity, do not use it for too long, and then rinse it off. However, exfoliation should not be too frequent, once or twice a week is enough.

The second tip of the men's acne treatment strategy: take good care of your internal organs and say goodbye to acne

1. Pay attention to your living habits, quit smoking and drinking, eat regularly, and don't stay up late. Eat light food, eat less high-fat, high-sugar, spicy, fried food and stimulating drinks such as white wine and coffee, eat more vegetables, fruits, and drink more boiled water. After a period of time, the hormone secretion in the body will tend to be normal. People who often suffer from constipation can use 20 grams of mung beans and 50 grams of Hui rice, cook them into porridge, add a small amount of crystal sugar to mix, and take it twice a day.

2. Insist on doing more vigorous indoor exercises to speed up blood circulation and promote the timely excretion of waste in the body.

Keep the skin's pores unclogged during the continuous sweating process, and wash it promptly afterwards.

3. Try to reduce stress as much as possible to avoid being irritable, which is very effective for forehead acne.

If you have acne on your face, you must not squeeze it with your hands, as this will easily leave scars and is difficult to remove. What are the tips for boys to remove acne scars? I have briefly introduced it to you. I hope you can try it. Friends with acne must not eat spicy food!