Hot head and cold hands and feet, the correct care method for men with fever

Although men usually think they are very strong, they are always vulnerable to some diseases. Fever is a very common one. Many men feel hot in the head but cold in the hands and feet when they have a fever, and they often don't know what to do. Next, let's take a look at the causes and care methods of hot head and cold hands and feet.

Causes of hot head and cold hands and feet

The body temperature is controlled by the thermocenter in the hypothalamus. If there is inflammation in the body, the thermocenter will raise the temperature set point to improve immunity and inhibit pathogens. To achieve a higher body temperature, the body needs muscle tremors to generate heat and constrict surface blood vessels to reduce heat loss, so the hands and feet feel cool.

Fever with chills

(1) Physical cooling method

Apply a cold wet towel or an ice-cold dry towel to the forehead. At the same time, use a warm wet towel or a half-alcohol-water solution to rub the neck and limbs from top to bottom. When rubbing to the armpits and groin, rub repeatedly until the skin turns red. Do not use too much force. Measure the temperature again after half an hour.

Men with high fever, shivering or who have just taken antipyretics should avoid using cold compresses or sponge baths.

(2) Cooling with drugs

If the disease is diagnosed clearly, you can take antipyretics under the guidance of a doctor. If you sweat profusely, drink more sugar and salt water and change your underwear to prevent cold. If you have symptoms such as pale complexion, cold and clammy skin, and shortness of breath, these are manifestations of asthenia and you should seek medical attention immediately.

3. Keep a close eye on your body temperature

Men with high fever should measure their temperature every 4 hours, and pay attention to their complexion, pulse, breathing, blood pressure, sweating, etc. High fever can easily cause seizures, so you should seek medical attention immediately. After the body temperature returns to normal for three days, you can gradually reduce the temperature measurement to twice a day.

4.Dietary care

(1) During the fever period, choose nutritious and easily digestible liquid drinks, such as soy milk, lotus root powder, fruit puree and vegetable soup.

(2) When the body temperature drops and the condition improves, the patient can switch to a semi-liquid diet, such as noodles and porridge, accompanied by high-protein, high-calorie dishes, such as soy products, egg yolks, and a variety of fresh vegetables.

(3) During the recovery period, the patient can be fed a normal diet. If the patient has a good appetite, chicken, duck, beef, fish, pork, eggs, milk, beans, etc. may be added as appropriate.