What to eat for rheumatoid arthritis? These four foods are worth choosing

After suffering from rheumatoid arthritis, most people will eat more foods that are beneficial to the recovery of the disease in their daily diet. So, what is good for rheumatoid arthritis?

Lotus seeds

It tastes sweet and astringent, is neutral in nature, and has the effects of clearing the heart, nourishing the mind and benefiting the kidneys. According to the Compendium of Materia Medica, lotus seeds have the effects of "connecting the heart and kidneys, consolidating the essence and qi, strengthening the tendons and bones, replenishing deficiency, thickening the intestines and stomach, benefiting the ears and eyes, and removing cold and dampness". It can be eaten fresh, or the dried fruit can be peeled and the core can be cooked into porridge.

Yam

It has the functions of nourishing qi and yin, and tonifying the kidney, spleen, and lungs. It is suitable for treating thirst, fatigue, sweating, etc. after rheumatoid arthritis.

Black Beans

It has the effects of nourishing the kidney and yin, strengthening the spleen and promoting the flow of dampness, and dispelling wind and removing numbness. It is suitable for rheumatoid arthritis pain, limb stiffness, and liver and kidney deficiency. This medicine is more effective when used with coix seed and papaya.

chili

It has the effect of warming the middle and dispersing cold. External application can dilate local skin blood vessels, promote blood circulation, and has a certain effect on preventing and treating rheumatoid arthritis.