How harmful is it to men's health if they indulge in excessive sexual activities?

Sex is good, but don't overdo it. Let love between men and women happen naturally, don't indulge in lust, and don't force it. Once the climax comes, let it go, but if you don't have any interest in sex, don't worry, just cultivate yourself and let nature take its course, waiting for the next climax to come.

The root cause of lower back pain after sexual impulse

Do you feel backache after passion? Some people think this is due to kidney deficiency, but it is not true. If you have sexual desire but do not reach orgasm, you will experience backache due to pelvic congestion. The best solution is of course to reach orgasm every time you have desire. However, if you have already experienced pelvic congestion and backache, try to use a pillow to raise your waist when you sleep, which will help relieve the backache.

Male pelvic congestion is caused by congestion of the genitals and gonads, which leads to a series of symptoms in men, such as testicular prolapse, groin swelling, back pain, lumbar pain, and urinary incontinence. It often occurs in young people who have strong sexual desire but cannot release it in time. Intimate actions between lovers, such as caressing, hugging, kissing, etc., can all serve as sexual stimulation and reflexively cause the central nervous system of the cerebral cortex to become excited. This excitement can cause penile erection on the one hand, and increase the secretion of the gonads on the other.

When a large amount of secretions, including prostatic fluid and seminal vesicle fluid, accumulate in the seminal vesicle, vas deferens, epididymis and urethra, if sexual intercourse is performed and ejaculation occurs, these secretions will form semen and be ejected together with sperm. However, if ejaculation is not performed, these secretions will accumulate in the body, causing the prostate, vas deferens and epididymis to passively expand, stimulating the nerves of these organs, thus causing reflex bloating. Bloating initially occurs only in the testicles, and as sexual excitement increases, the pain will spread upward along the vas deferens, causing abdominal pain and even back pain. Due to the pressure and stimulation of the urethra by the filling of these organs, coupled with the squeezing of the urethra, frequent urination occurs, but the urination cannot be relieved. After a man ejaculates, it takes a quarter to half an hour for the pelvic congestion to subside. If there is no orgasm, it will take a day for the pelvic congestion to subside.

Sex should not be a battle of exhaustion

Under normal circumstances, the various nerve centers in the cerebral cortex and the sexual arousal center are in a state of dynamic coordination. If the inhibitory effect of the cerebral cortex on the sexual arousal center is enhanced, it can affect all aspects of sexual function, or only affect a specific stage and part of sexual function. If the erection center is involved, it will manifest as impotence. Usually in such a situation, a small phone ring or a knock on the door will strongly stimulate the nerves of young men. This kind of anxiety and fear can easily cause the central nervous system to be unbalanced and unable to establish a normal sexual response mechanism.

In addition, physical fatigue can also cause impotence, because excessive muscle fatigue or psychogenic fatigue caused by excessive use of the brain, depression, tension, etc. interferes with the arousal of sexual desire, including reduced brain function inhibiting sexual interest, reduced excitement of the cortical limbic system emotional center, and reduced secretion of pituitary gonadotropin and testicular androgen, which reduces sexual excitement. In addition, the psychological barrier of impotence or erection without hardness can also become a major factor causing impotence. If not corrected in time, the degree of impotence will become more and more severe.

Fatigue aggravates impotence, which means that fatigue produces a large amount of peroxidized lipids called "fatigue substances" in the body. These lipids can directly cause damage to biological membranes. Over time, they can cause irreversible pathological damage to the reproductive system and cause organic changes. It can be seen that impotence caused by chronic fatigue is often psychological in the early stages, and as the degree of fatigue continues to accumulate, it will gradually transition to organic and eventually become permanent.

To prevent impotence caused by fatigue, you need to do the following: arrange your work reasonably, use your brain scientifically, actively eliminate fatigue, and prevent acute fatigue from turning into chronic fatigue. In addition to getting enough rest, you should also actively participate in physical exercise. Do not force yourself to have sex when you are tired.

Interrupting ejaculation can harm your body

During sex, some men consciously delay ejaculation in order to prolong pleasure and match their partner's climax. In fact, prolonging or interrupting ejaculation is not only unhelpful but harmful. There are many causes of male impotence, one of which is often forcing oneself not to ejaculate during sex for various reasons.

During sexual intercourse, a man suddenly stops intercourse when he is about to ejaculate in order to prevent the semen from being ejaculated. The reasons for interrupting intercourse vary: some people believe that holding back ejaculation can prolong life, some couples have to interrupt intercourse because they do not want to take contraceptive measures, and some people want to prolong the duration of intercourse.

From a physiological point of view, interrupted sexual intercourse can make the congestion of the entire reproductive system and pelvic cavity unable to subside quickly, the cerebral cortex and spinal cord remain in a tense state for a long time and cannot calm down, and the seminal vesicles and other accessory glands are not emptied. From a psychological point of view, sexual desire cannot be satisfied, which will cause sympathetic nervous anxiety. From a female perspective, interrupted sexual intercourse makes it difficult to have a good sexual experience, and then there will be boredom with sex life. Frequent interruption of sexual intercourse can cause chronic congestion of the pelvic cavity of both men and women, leading to negative effects such as low back pain, backache, abdominal pain and poor sleep.