What foods should people with excessive stomach acid not eat?

Excessive stomach acid often makes people feel sour in the stomach, which is particularly uncomfortable. In addition to receiving treatment, we must also pay attention to our diet. So what foods should people with excessive stomach acid not eat?

Diet 1: Do not eat acidic food.

Generally speaking, when people have nausea due to excessive stomach acid, the liquid that comes up is usually acidic. Therefore, if you want to relieve stomach acid, you must not eat sour things. Most acidic foods can be tasted by eating. Generally, foods that taste sour are acidic foods, such as tangerines, oranges, vinegar, apples, etc.

Diet 2: Don’t eat foods that cause gas.

If you have too much stomach acid and eat gas-producing foods, the ruptured gastric mucosa will experience gastric perforation when it encounters these foods, which is very serious. Common gas-producing foods in daily life include citrus fruits, potatoes, corn, sweet potatoes, onions, and legumes.

Diet three: Don’t eat raw or cold food.

Regardless of whether you have stomach problems or not, raw and cold foods are irritating to the stomach. In life, people with stomach problems should eat less raw and cold foods. The same goes for stomach acid. People with excessive stomach acid should eat more mild foods and less ice cream, raw fish and other foods.