Men's premature ejaculation is mainly caused by these two factors!

During sex, men need to have sufficient stamina so that their wives can fully enjoy the pleasure of sex. However, more than half of women cannot enjoy this pleasure, and one of the main reasons is premature ejaculation. What causes men to suffer from premature ejaculation?

(1) Caused by mental factors (psychogenic):

Psychogenic causes account for 85% of premature ejaculation patients. Common psychological causes are as follows: some people are nervous during sexual intercourse, fearing that they will ejaculate too early and cause dissatisfaction to their wives; some people, due to misunderstanding of sexual knowledge, unreasonably doubt their own low sexual ability and always feel inferior during sexual intercourse. This situation is more common in those who think that their penis is short or they think that they are physically weak. Disharmony between husband and wife, such as suspicion, jealousy or excessive respect for their wives, can also lead to premature ejaculation. Some people attach too much importance to sex life, have too high expectations, or worry too much about occasional premature ejaculation, which may increase the psychological burden and form a vicious cycle of tension, premature ejaculation, more tension, and continued premature ejaculation, which can make premature ejaculation fixed.

(2) Organic diseases:

For example, congenital malformation of external genitalia, inflammation of foreskin, glans penis or foreskin, urethritis, vaginal inflammation, multiple sclerosis, spinal cord tumor, cerebrovascular accident, epididymitis, chronic prostatitis, etc. can all reflexively affect the spinal cord center and cause premature ejaculation. Certain systemic diseases and physical weakness can also cause sexual dysfunction and premature ejaculation.

How to prevent premature ejaculation

1. Establish a happy, healthy and harmonious family environment. Pay attention to mutual consideration and cooperation between husband and wife. Once premature ejaculation occurs, do not blame or complain to each other, but find out the cause and cooperate in treatment.

2. Pay attention to premarital sex education and sexual guidance. Master some knowledge of sexual anatomy and sexual life, understand and master normal sexual intercourse methods and sexual response processes, and do not over-control sexual life, because too little sexual life is not conducive to the release of androgen.

3. Pay attention to a regular life and strengthen physical exercise, such as Tai Chi, walking, Qigong, etc., which are beneficial to your physical and mental health and spiritual regulation.