What should men do if they have prostate problems?

As time goes by and age increases, modern people have more and more known and unknown diseases. Prostate is a common disease among men. People who eat all kinds of grains will get sick. So let's talk about men's prostate disease. What should men do if they have prostate?

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The prostate is a male-specific sex gland. The prostate is chestnut-shaped, with the bottom facing upwards and attached to the bladder, and the tip facing downwards and against the urogenital diaphragm. The front is attached to the pubic symphysis and the back is attached to the rectum. Therefore, when the prostate is enlarged, a rectal examination can be performed to feel the back of the prostate. The urethra passes through the middle of the prostate gland. It can be said that the prostate guards the upper opening of the urethra. Therefore, when the prostate is diseased, urination is the first to be affected.

The prostate is a very rare sexual gland in the human body that has dual secretory functions, internal and external.

The role of the male prostate: 1. Promote the formation of fertilized eggs

2. Stimulate sperm motility

3. Promote the liquefaction of semen

4. Improve sperm survival rate

5. Maintain genital and urinary tract hygiene

6. Improve the quality of sex life

Four major causes of prostate problems in men: 1. Bad mood 2. Sexual life 3. Bacterial infection 4. Prostate congestion (1. Sitting for a long time: Men who often sit for a long time are prone to prostatitis 2. Holding back urine 3. Eating spicy food: As the saying goes, illness comes from the mouth, spicy food will accelerate blood circulation and cause prostate congestion

method:

Health massage method: 1. Every morning when you wake up and before getting up, and every night before going to bed and before falling asleep, lower the pillow as much as possible, stretch your legs naturally, and spread your feet shoulder-width apart.

2. Hold the scrotum with your left hand and gently press the two testicles, spermatic cord and penis root until there is a slight pain but it is tolerable.

3. Press the belly button with your right thumb, press the index finger on the back of the middle finger, and use the middle finger to massage back and forth along the straight line from the belly button to the base of the penis for 7 minutes. The massage speed can be slower in the first few days, and then gradually increased to about 100 times per minute. One repetition counts as one time.

In short, if you are sick, you should go to the hospital. The first thing to do is of course to go to the hospital for examination. There are many ways to cure prostate disease. Eat more apples, broccoli, tomatoes, carrots, water chestnuts, watermelons, etc. Avoid smoking and drinking, don't be overly tired, and pay attention to rest to avoid a decrease in immunity, which gives bacteria a chance to take advantage of.