What are the symptoms of anxiety?

Nowadays, the pressure of social life is getting higher and higher, and many people have to deal with various mental illnesses, such as anxiety in life. So what are the symptoms of anxiety?

1. Psychomotor restlessness:

Patients with anxiety disorders will experience many symptoms of motor uneasiness. In mild cases, symptoms include nervousness, inability to relax, restlessness, walking back and forth, etc., and a very anxious expression, such as frowning, facial tension, and even muscle tension and stiffness. If the condition is more severe, patients are prone to trembling or trembling.

2. Abnormal emotional anxiety:

Anxiety patients will have obvious anxiety and uneasiness, but they will also worry about things that haven't happened yet, and the feeling of worrying about nothing is very strong. Patients with slightly more severe anxiety are prone to some inexplicable worries, such as worrying about their own future, worrying about the health of their family members, etc.

3. Enhanced autonomic nervous activity:

That is, the patient will have some physical problems, such as palpitations, rapid heartbeat, shortness of breath, dizziness, sweating, indigestion, loss of appetite or cramps, etc. Male patients may experience impotence, premature ejaculation, etc., while female patients are prone to dysmenorrhea, menstrual disorders and other symptoms.

4. Negative cognition and thinking:

Patients with anxiety disorders are very unconfident about their abilities. They always think that they are unable to handle the tasks assigned by their leaders or parents, and they tend to feel self-blame and inferiority. Patients always think that bad things will happen to them, and regard ambiguous or benign things as a precursor to a crisis.