What supplements should men take for premature ejaculation?

If a male friend suffers from premature ejaculation, it will not only affect his physical health, but also harm his family harmony. In fact, in daily life, many diets can achieve the effect of curing premature ejaculation. So what should you eat to cure premature ejaculation? Today, I will introduce you to the professional knowledge in these aspects in detail.

What to eat to treat premature ejaculation

1. Lotus root porridge

First grind lotus seeds into powder, take 15g lotus powder each time, add 30g glutinous rice and appropriate amount of old brown sugar, put them into a stone pot and fry, after boiling, change to low heat and cook until it is fine and thick. However, it is forbidden to take it if you have fullness and distension in the middle and dry stool; it is not suitable for those who have external wind-cold, malaria, carbuncle, malnutrition, hemorrhoids, qi stagnation and distension, red urine and constipation, and indigestion.

2. Leek porridge

First, fry the leek seeds over a slow fire. Take 10 grams of leek seeds, 50 grams of glutinous rice, and an appropriate amount of fine salt each time, put them into a stone pot, add 500ml of water, and simmer until the rice is cooked and the porridge is thick. Take it twice a day, and eat it with damp heat. However, people with yin deficiency and excessive fire and normal yang hyperactivity should not take it.

3. Gorgon Fruit Porridge

Take appropriate amount of raw Poria and bran skin, stir-fry until light yellow, and take 20g each time. Select 30g of glutinous rice or glutinous rice, put it in a stone pot, add 500ml of water, and fry it over low heat until it is slightly boiling or boiling. The porridge is thick and porridge oil can be seen on the surface. Take it once on an empty stomach every morning, noon and evening, and eat it when it is hot and wet. However, it should be stopped when the patient has a severe cold or fever. It is not suitable for people with constipation, cough and sputum, and chest fullness.

What to eat to prevent premature ejaculation

1. 250g shrimps, 100g amaranth. Wash the shrimps and cut the amaranth into strips. First, stir-fry the shrimps with vegetable oil, add rice wine, soy sauce, ginger slices and other seasonings, then add the amaranth and stir-fry until tender.

2. 12g of ginkgo nuts, 45-80g of bean curd skin, and appropriate amount of rice. Remove the shells and bean curd skins of the ginkgo nuts, put the sorghum rice in a stone pot, add appropriate amount of water, cook and eat as soon as possible. Once a day.

3. Put 200g of longan meat into a narrow-mouth bottle, pour in 400ml of 60% pure grain wine, seal the bottle with a stopper, and drink it after ten days. Twice a day, 10-20ml each time.

4. Cut and clean 11 large earthworms, add amaranth juice and mash, then take with hot wine, once a day for 7 days.

5. Cut 10g of chamomile flowers, put them into a pot with appropriate amount of glutinous rice wine, stir them, bring to a boil, and eat them all at once, twice a day, to treat premature ejaculation caused by the movement of the Yang fire.

Boys with premature ejaculation should avoid eating several types of food

1. Small river shrimp

It is warm in nature, sweet and salty in taste, and has the effect of nourishing the kidney and strengthening yang. Eating too much will aggravate the tendency of yin deficiency and fire excess and the movement of yang fire. Therefore, people with frequent spermatorrhea, premature ejaculation and abnormal erection of male genitals should not eat too much.

2. White sesame

According to the experience of our ancestors, people who frequently ejaculate should not eat sesame. For example, Bencao Congxin says: "People with malnutrition of the lower essence should not eat sesame." Bencao Qiuzhen also advises: "People with malnutrition of the lower essence should not eat sesame, which may cause loose stools, impotence, loose sperm, and secretions. All of these are not suitable."

3. Oyster meat

It is cold in nature and sweet and salty in taste. According to the experience of our ancestors, people who have frequent spermatorrhea or spermatorrhea should not eat it. For example, Huang Gongxiu, a Chinese medicine doctor in the Qing Dynasty, emphasized: "People with spleen deficiency and slippery sperm should avoid eating it." "Compendium of Materia Medica" also believes that: "People with kidney deficiency and no fire, and cold spermatorrhea should not eat it."

After we have a relative understanding of what to eat to treat premature ejaculation, we should try to eat more leek porridge and water chestnut porridge in daily life. However, in order to prevent the occurrence of premature ejaculation, we should also avoid eating several kinds of food in daily life, such as white sesame and oyster meat. These foods may cause male friends to have frequent ejaculation and even make their condition more and more serious.