What should we pay attention to in family therapy for depression?

Depression is a chronic recurrent disease with mental disorders. Patients often show symptoms of low mood, decreased interest, slow thinking, decreased attention and memory, self-denial, poor appetite, reduced activity, etc. Depression is caused by self-consciousness, which leads to unhealthy life and a terrible disease that threatens life in severe cases. The number of patients is increasing every year, and many patients with depression cannot get rid of mental torture and commit suicide. Families of patients with depression must help and treat patients in many aspects.

1. Maintain a quiet environment

It is very important to maintain a quiet environment, especially when the patient is in a manic phase. Do not have hostile conversations with the patient, do not have gatherings or watch TV or movies for a long time, so as to avoid stimulating the patient and aggravating the condition.

2. Get enough sleep

Adequate sleep and a regular routine can prevent attacks of this disease.

3. Do not drive alone

Bipolar patients like exciting and adventurous activities, such as speeding, which are quite dangerous and difficult to control. Family members should control them and not give them any opportunities.

4. Pay attention to giving care

Family care is very important for the patient's recovery, especially for patients with suicidal tendencies.

5. Pay attention to seasonal changes

This disease is greatly affected by seasonal changes, especially late autumn and winter, which are the peak seasons for depression, so patients should be wary of accidental injuries; summer is the peak season for mania, so family members should also pay more attention.

6. Conventional treatment methods

Currently, conventional treatment for this disease mostly uses a combination of lithium carbonate injections and psychotherapy. Lithium, a trace element, can change the regular cycle and help patients with bipolar disorder.