For rheumatoid arthritis, these foods should be eaten regularly!

Rheumatoid arthritis brings not only physical pain to patients, but also psychological suffering. After all, this disease seems to be easy to treat, but in fact there are many problems during the treatment. Therefore, during the treatment period, patients with rheumatoid arthritis should eat more foods that are beneficial to treatment.

Yam:

It has the functions of nourishing qi and yin, and tonifying the kidney, spleen, and lungs. It is suitable for treating thirst, fatigue, sweating, etc. after rheumatoid arthritis.

Black beans:

It has the effects of nourishing the kidney and yin, strengthening the spleen and promoting the flow of dampness, and dispelling wind and removing numbness. It is suitable for rheumatoid arthritis pain, limb stiffness, and liver and kidney deficiency. This medicine is more effective when used with coix seed and papaya.

Olives:

Take 40-50 grams of fresh olive root or skin, wash and decoct in water for oral administration, or eat the olive fruit. It can treat rheumatoid arthritis, numbness of hands and feet, etc.

Pine Nuts:

It has the effects of nourishing the liver and kidney, benefiting the brain and spleen, and strengthening the tendons and bones. Take 3 to 5 grams per day.

chili:

It has the effect of warming the middle and dispersing cold. External application can dilate local skin blood vessels, promote blood circulation, and has a certain effect on preventing and treating rheumatoid arthritis.

Lotus seeds:

It tastes sweet and astringent, is neutral in nature, and has the effects of clearing the heart, nourishing the mind and benefiting the kidneys. According to the Compendium of Materia Medica, lotus seeds have the effects of "connecting the heart and kidneys, consolidating the essence and qi, strengthening the tendons and bones, replenishing deficiency, thickening the intestines and stomach, benefiting the ears and eyes, and removing cold and dampness". It can be eaten fresh, or the dried fruit can be peeled and the core can be cooked into porridge.

chestnut:

It has the effects of nourishing the kidneys and waist, nourishing the stomach and strengthening the spleen. It is suitable for people with rheumatoid arthritis, kidney deficiency, and sore waist and knees.