A few years ago, the news that a famous host had a son at the age of 60 gave people a better understanding of the fact that people can still have a good sex life at an older age. It turns out that people in their 60s are still strong, but do men in their 70s still have sex? 70 is already a rare age, and perhaps everyone thinks that people in their 70s will no longer have this need. In fact, this is a misunderstanding. People in their 70s still need it. How to solve the sexual life of men in their seventies 1. Elderly people should maintain a positive attitude towards sex life Many people think that they are old, their body functions have deteriorated, their appearance has become ugly, and their sexual function is not as good as before - these are facts, but not all, and they are not "roadblocks" that prevent the elderly from enjoying sex. The elderly should tell their partners about these thoughts, which is beneficial for both parties to coordinate and accept each other's changes and obtain satisfactory sex. 2. Elderly people need to find new ways to have sex Some small changes can greatly improve the quality of sex life. For example, choose the time when you are most energetic, such as in the morning after waking up, to have sex; never choose to have sex when you are exhausted or sleepy in the middle of the night. Choosing new places and methods can also make sex life more colorful. In addition, try to prolong the foreplay process, or even start laying the groundwork a few hours before sex to fully arouse each other's sexual desire. 3. Elderly people need to maintain good health in their sexual life Eat more nutritious food, maintain a positive attitude, do not drink excessively, do not smoke, and do not abuse drugs. The elderly should enjoy their sex life, not suppress their sexual desire, and not take medication to improve their sexual function, as that would harm their bodies. I hope our elderly friends will pay more attention. 4. Elderly people should pay attention to prolonging the interval between sexual activities when solving their sexual life You should also pay special attention to prolonging the interval between sexual activities and not do whatever you want, because the elderly need to have a good recovery of the nervous, cardiovascular and muscular systems before each satisfactory sexual activity, and sexual activity itself requires a certain amount of physical strength and endurance. Therefore, the more restrained you are and the more you pay attention to rest and nutrition during the interval, the more satisfied your sex life will be. As the saying goes: "A short separation is better than a new marriage", which is also a proof of this problem. On the contrary, if you indulge in lust and hurt your kidneys, it will affect your sexual function. What I want to emphasize here is that elderly people who suffer from brain trauma, diabetes, hypertension, atherosclerosis and other diseases should not have too frequent and aggressive sexual activities, especially those who have recovered from stroke. 5. Elderly people need auxiliary treatment to solve their sexual problems In fact, for this physiological phenomenon of sexual dysfunction accompanied by systemic functional decline in the elderly, there is no need for "special medicine", and there is no "special medicine". Of course, for the elderly (especially those with weak yang energy), some auxiliary treatment methods can be tried, such as: moxibustion of Mingmen, Shenshu, Dantian and other acupoints; massage of Taixi, Yongquan and other acupoints when washing feet with hot water; taking soups such as Bawei Shenqi Pills; practicing qigong, etc. |
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