How to make pan-fried pork liver? Five steps to prepare

According to nutritionists, pork liver contains a lot of iron, protein, vitamins and other nutrients. It not only has a high nutritional value, but also has health benefits. It is also a good blood tonic. There are many ways to cook pork liver. Today, I will share with you how to cook pan-fried pork liver.

Materials

200g pork liver

Half a carrot

2 cloves garlic

2 scallions

1 teaspoon soy sauce

A teaspoon of cooking wine

Salt to taste

How to cook fried pork liver

Step 1

Wash and slice the pork liver, add soy sauce and cooking wine and marinate for 15 minutes.

Step 2

While the pork liver is marinating, cut the green onion, ginger, and carrot into small pieces of equal size and length.

Step 3

Heat the pan, add oil, add pork liver, and fry over high heat until it is bloodless and slightly golden.

Step 4

Add chopped carrot, green onion and ginger and stir-fry quickly.

Step 5

Add salt, remove from the pot and serve.

Tips

※If you want to eat pork liver, eat fresh one.

※ Adding cooking wine to marinate is to remove the fishy smell.

※Pork liver should be stir-fried quickly over high heat. If it is cooked for too long, it will not taste good.

※Also please note that people with high blood pressure and coronary heart disease should avoid eating pig liver.