Coriander is a spicy vegetable and also has great medicinal value. Coriander is spicy and warm in nature. It enters the lung and spleen meridians and has the functions of sweating, clearing rashes, digesting food and relieving gas. How to eat coriander has become a concern for many people. 1. Cold coriander salad Ingredients: 300g coriander, salt, MSG, 2 slices of ginger, 2 cloves of garlic, dried chili, 1 tablespoon of oyster sauce, 1 tablespoon of white vinegar, half a tablespoon of sugar practice: 1. Wash the coriander, remove the roots and yellow leaves, rinse with cold water, drain and dry 2. Cut the coriander into 1-inch pieces, and cut the root into small pieces. Chop the garlic and ginger into fine pieces. Cut the dried red pepper into rings, and keep the seeds. 3. Put the cilantro into a bowl and add all the seasonings. Let it sit for flavor and serve. 2. Shredded pork with coriander Ingredients: a handful of large coriander, a piece of tenderloin, a few slices of green onion and ginger, a small amount of dried red pepper, 3 tablespoons of oil, 3 tablespoons of light soy sauce, a small amount of pepper powder, a small amount of starch, and 1/2 teaspoon of salt. practice: 1. Wash the cilantro, remove the stems and leaves. Cut the stems into sections. Reserve the leaves for other uses. 2. Cut the meat into strips, add soy sauce, pepper powder, and starch, mix well, and marinate for 20 minutes. Slice the green onion and ginger, and cut the chili into strips. 3. Heat oil in a pan, add scallions and ginger and sauté until fragrant. Add the shredded pork and stir-fry until it changes color. Add coriander and stir-fry for about two to three minutes. Sprinkle with salt and serve. |
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