What to do if you have a rash due to skin allergies?

Skin allergies are caused by people coming into contact with or eating something that triggers an allergic reaction, resulting in rashes, bumps, etc. on the body, often accompanied by itching. How to treat skin allergies and redness? In fact, diet therapy is a good choice.

1: Mung bean and licorice soup For skin sensitivity and itching caused by food allergies, you can drink mung bean and licorice soup. The preparation method is: 0.5 kg of mung beans, 15 grams of licorice, add 5 bowls of water, boil and simmer for about 40 minutes on low heat. After the mung beans are cooked, drink the soup and eat the beans without adding seasoning. This recipe has the effect of relieving sensitivity.

2: Barley and red dates tea Red dates contain a large amount of anti-allergic substances, cyclic adenosine monophosphate, which can prevent allergic reactions. Patients with allergic symptoms can take red dates regularly. 10 red dates, 100 grams of barley, add water and decoct, take 2-3 times a day. Take the above until the allergic symptoms disappear. It is better to break the red dates apart when decocting them in water, and it is not advisable to add sugar when decocting.

3: Barley and Silkworm Congee Ingredients: 30g barley, 10g white silkworm, 500ml water. Method: Dry the white silkworm and grind it into powder. Wash the barley and soak it in water overnight. Pour the soaked barley and the soaking water into the pot. After boiling over high heat, sprinkle the silkworm powder and simmer over low heat for 20 minutes. Efficacy: Barley has the function of regulating immunity, and white silkworm can stimulate the body to secrete adrenaline to fight allergies. Therefore, eating the two together can inhibit the immune response that causes skin allergies.

1: Foods containing vitamin C Among fruits and vegetables containing vitamin C, pears and kiwis are the first choice for patients with skin allergies. Eating more of these fruits can strengthen skin tissue, resist sensitivity to foreign things, and prevent skin allergies.

2: Fungal foods: Eat more natural foods such as black fungus, edible fungi, white fungus, shiitake mushrooms and mushrooms to improve immunity, which can enhance the body's disease resistance and prevent spring skin allergies.

3: Honey Honey contains a large amount of pollen grains. Drinking honey regularly can produce a certain resistance to pollen allergies. At the same time, honey also contains a small amount of bee venom, which is clinically used to treat allergic diseases such as bronchial asthma.

4: Red dates Red dates contain a large amount of cyclic adenosine monophosphate, an anti-allergic substance that can prevent the occurrence of allergic reactions. People with allergic symptoms may wish to eat red dates regularly to prevent allergies.

There are various allergens that may cause allergic reactions. If you accidentally come into contact with them, you may have a skin allergy reaction. Itching and pimples are often the most common symptoms. The above are some simple and commonly used tips for treating skin allergies that I would like to share with you.