How to make pig liver and egg soup, it tastes better this way

Pork liver and eggs are two common ingredients in our lives, and people often choose to make pork liver and egg soup with the two. So, what are the methods of making pork liver and egg soup?

Pig liver and egg soup

1 Materials

Pork liver, egg, starch and scallions

2. Seasoning

Soy sauce, salt, cooking oil, aged wine, MSG

3. Method

1. Slice the pork liver, put it in a bowl, add soy sauce and starch, mix well with chopsticks and marinate for about 10 minutes.

2. Add salt, cooking oil and appropriate amount of boiling water, cover the lid and put it in the microwave on high heat for 3 minutes.

3. Crack the eggs into a small bowl, add the old wine, and beat the eggs with chopsticks. Pour the eggs into the bowl with pork liver in circles, cover the bowl and cook on high heat for 1 minute.

4. Add a little MSG and chopped green onions and stir gently with a spoon. OK.

Wolfberry, pork liver and egg soup

1. Raw materials

500 grams of wolfberry leaves and stems, 200 grams of pork liver, 200 grams of lean pork, 3 eggs, 2 slices of ginger, a little salt, ginger juice, cooking wine, light soy sauce, and white sugar, and an appropriate amount of cornstarch.

2. Preparation method

1. Mix a little salt, ginger juice, cooking wine, light soy sauce, white sugar and an appropriate amount of cornstarch to make the marinade.

2. Wash the pork liver and lean pork with clean water, wipe dry, cut into thin slices, add in the marinade and mix well to make the marinade fully absorbed.

3. Wash the wolfberry leaves and stems, and tie the stems into a bundle; wash the ginger, peel it and slice it.

4. Put wolfberry stems and ginger into the pot, add appropriate amount of water, and boil over high heat; continue to boil over medium heat for a while, remove wolfberry stems, add pork liver and lean pork, and add wolfberry leaves when cooked. When it boils again, pick up all the ingredients and put them on a plate; peel the eggs one by one, put them into the soup and simmer over low heat. When the eggs are cooked, pick them up and put them on the vegetables. You can dip them in light soy sauce or cooked oil as a side dish for rice or wine; season the soup with a little salt and it can be eaten as a side dish.

3 Effects

It has the effects of nourishing the liver, improving eyesight and replenishing blood. It is suitable for treating dizziness, blurred vision, night blindness and anemia caused by liver deficiency.

Lycium barbarum can nourish the liver and kidneys, improve the essence and eyesight. Pharmacological evidence shows that Lycium barbarum polysaccharide is an immune enhancer. Lycium barbarum also has liver protection and anti-fatty liver effects.

Pork liver contains a variety of nutrients. It is rich in protein and trace elements such as iron, zinc, and copper, and is tender and delicious. It contains rich vitamin A. Eating pork liver regularly can gradually eliminate eye diseases.