What are the symptoms of men entering menopause?

For middle-aged men, it is the peak period for the onset of various diseases. If you don't pay attention, you may enter menopause. However, since people know less about menopausal syndrome, and the symptoms are relatively mild, it is easy to ignore it and make the situation serious. Then, the editor will mainly explain the clinical reactions that male friends will experience after entering menopause.

1. Mental fragility. Men in menopause are often sensitive, impatient, and irritable; they are depressed, feel uneasy or fearful, lonely, and lack confidence in doing things. The American Psychological Association recommends that men in menopause should not blame themselves, talk to family members or trusted friends, and participate in activities that can make them feel accomplished. If you are no longer interested in things that you usually like, you should consider the possibility of depression and it is best to see a psychiatrist.

2. Unstable cardiovascular function. Men in menopause have problems such as poor vascular elasticity and arteriosclerosis, which are prone to facial flushing, sweating, palpitations, headaches, and dyspnea, as well as numbness of hands and feet. You can eat foods that improve cardiovascular function, such as mulberries, longans, dates, yams, and walnuts. If you often experience shortness of breath and chest tightness, you'd better be alert to common menopausal diseases such as arteriosclerosis and hypertension.

3. Indigestion. Symptoms include loss of appetite, abdominal distension, bitter taste in the mouth, constipation, diarrhea, etc. You should pay attention to a balanced diet, eat less sugary, salty, and oily foods, and eat more fruits and vegetables. If you experience upper abdominal pain, nausea and vomiting, or increased bowel movements, blood or mucus in the stool, etc., you should consider the possibility of gastrointestinal malignant tumors and go to the gastroenterology department for treatment in time.

Now I believe that all male friends know the symptoms they may experience during menopause. Therefore, the editor recommends that if you really find something abnormal, you must be vigilant and never take a nonchalant attitude to deal with it, so that you can take timely measures to help alleviate the symptoms and successfully go through menopause.