Does eating coriander easily cause spots? Eating coriander regularly has four benefits

Facial spots are also fatal to men who love beauty. In folk culture, people believe that eating photosensitive foods can cause spots. So, does eating coriander easily cause spots?

Will eating coriander cause spots?

Coriander is a photosensitive food. If you eat coriander and then go out in the sun, you will easily develop spots. If you don’t go out in the sun after eating coriander, you will not develop spots.

Eating too much photosensitive food is also one of the main reasons for facial spots. Common photosensitive foods include lemons, oranges, coriander, celery, carrots, etc. These foods contain photosensitive substances. After being exposed to ultraviolet rays, the skin is prone to allergies, inflammation, pigmentation, etc. Of course, these foods have their own unique nutritional ingredients. This does not mean that you should completely give up eating them. As long as you do not eat them excessively or try not to eat them before going out, you can avoid the formation of spots.

Benefits of eating coriander:

Soothes the stomach

Coriander is spicy and fragrant, which can promote gastrointestinal motility and has the effect of stimulating the appetite and invigorating the spleen.

Stimulate appetite

The volatile oil substances such as mannitol and linalool in coriander can effectively stimulate saliva secretion and accelerate gastrointestinal motility. Adding coriander to certain dishes can promote appetite, remove fishy smell and increase the flavor of the dishes.

Treating colds

However, people who are strong, have good physical constitution and occasionally catch a cold can use it to treat colds.

Get rid of the cold

Coriander is warm in nature. People with weak spleen and stomach can eat some coriander in moderation to warm the stomach and dispel cold, aid digestion, and relieve stomach pain. When cooking porridge, you can add tangerine peel for digestion and qi regulation, and ginger for warming the stomach and dispelling cold. When serving, sprinkle in chopped coriander before serving to make coriander porridge.