Why do men often suffer from back pain on both sides?

Many male friends have experienced back pain. Some will get better in one or two days, while others may suffer from long-term pain, which will inevitably affect their normal work and life. Who is the culprit for men's back pain? What are the causes of back pain in daily life?

1. Kidney deficiency

Regarding the issue of low back pain in men, the first thing I want to tell you is that this problem may be caused by kidney deficiency. If men have an irregular daily life and consume too much energy, then low back pain will occur under such circumstances.

2. Excessive exercise

Men usually do some exercise to maintain their health and keep in good shape. But if you exercise too much, your waist muscles will be strained, causing back pain.

3. Waist disease

For some men, low back pain is caused by some diseases. For example, people with lumbar disc herniation often suffer from low back pain in their daily life.

For those who have waist diseases, you must actively carry out treatment in your daily life and strive to cure the disease as soon as possible.