How do men clean their lower body?

We often hear that some female friends have various gynecological diseases due to not paying attention to cleaning their lower body, but the incidence of andrological diseases among many male friends is also very high. Men and female friends are the same. We need to clean our lower body every day to avoid the spread of bacteria. Let me briefly introduce to you how men clean their lower body.

1. It is best to use a special basin and a special towel for cleaning.

2. When cleaning, you can choose a bath gel or soap that is less alkaline and non-irritating.

3. When cleaning, in addition to turning up the foreskin and thoroughly cleaning the urine stains and smegma inside the foreskin and coronal sulcus, the scrotum and the base of the thigh should also be cleaned.

4. When the weather is cold in winter, you can wash your lower body with warm water before going to bed, and then wipe the perineum with a hot towel. This is not only clean and hygienic, but also can promote blood circulation throughout the body, and has the effect of hypnosis, fitness and disease prevention.

Therefore, we must put the issue of cleansing on the agenda and stick to it.

5. A survey shows that only 15% of husbands bathe before sex, while 85% of men do not have this hygienic habit. Due to the special physiological structure of the female reproductive system, various bacteria, viruses, and eggs attached to the unwashed penis and anus of men during sex can easily enter the female vagina, inducing gynecological diseases such as salpingitis and pelvic inflammatory disease, as well as infertility caused by them. Studies have shown that smegma is a carcinogen that causes cervical cancer. If you have sex, the risk of cervical cancer increases greatly. Therefore, for the health of yourself and your wife, please insist on washing your lower body every day.

This is the best way to clean

Wash the genitals first, then the anus. People with long foreskin should turn up the foreskin and clean the smegma thoroughly. The drying order is the same as above. Prepare a separate towel and do not mix it with the foot washing towel. In winter, wash the lower body with warm water before going to bed or after sex, and then rub the perineum with a hot towel, which can promote blood circulation and have a hypnotic effect. Young and middle-aged people can usually wash with cold water, which can play a certain role in sexual health.

Only when men clean their lower body in time every day can they effectively reduce the chance of male diseases. The methods and ways for men to clean their lower body have been presented to you. You must master scientific methods to clean your lower body. Blindly cleaning your lower body cannot achieve good results. Everyone should pay attention.