To protect boys’ voice during voice change, don’t forget these things!

When a boy's voice starts to change, it will become very strange, even a little unacceptable, and often laughed at by others. Some boys are very fragile, so they will become depressed and even start to withdraw. In fact, voice change is a stage that men must go through in life, but there are some things to pay attention to during the voice change period.

Don't yell.

Children who are in the voice change period should pay attention to the moderation of their voices when speaking. They should try not to speak too loudly, let alone yelling, because yelling can easily cause excessive congestion of the throat, which is not conducive to the normal development of the vocal cords. Therefore, they must not speak too loudly to reduce the process of throat congestion.

Avoid singing high notes.

Everyone's vocal cords are different. Some people are not naturally suited to singing high notes. If they just like to sing high notes, it is easy to tear their vocal cords, causing the voice to be unable to recover. So, you can sing, but don't sing songs that are too high. Also, it is best to drink more boiled water before singing to try to open your vocal cords.

Don't talk for too long.

The throat needs rest. Talking too much is not good for anyone. It is easy to cause pharyngitis and other diseases. Especially for children in the voice change period, long-term talking will increase the burden on the throat and cause vocal cord damage. Therefore, children in the voice change period must control the frequency of using their voice and try not to talk if it is not useful.

Remember to drink plenty of water.

Drinking water is very beneficial to our physical development and is also good for our throat. Therefore, children in the voice change period should pay attention to drinking more water and the appropriate water temperature, especially not drinking too hot water in winter and too cold water in summer. They should drink less beverages and eat less throat lozenges.