Is a sensitive glans penis prone to premature ejaculation? Self-training method for glans penis sensitivity!

In today's fast-paced society, many men are in a sub-healthy state, especially men who work more than ten hours a day, which can easily lead to problems such as impotence and premature ejaculation, which have a huge impact on the couple's life. If you want to prevent premature ejaculation, men must learn how to reduce the sensitivity of the glans penis.

⑴ Foreskin is turned up

Try to pull up the foreskin to expose the entire glans. Of course, the foreskin will automatically fall down after a while. It's okay. If you feel the foreskin has fallen down, pull it up again. This work needs to be repeated for a long time, maybe ten days or a month. Until the foreskin is completely turned up and fixed, and will not fall down again.

⑵ Not wearing underwear

It is best not to wear underwear, go topless, and wear rough pants, such as jeans. It will feel itchy at first, but over time it will unconsciously reduce the sensitivity of the glans.

⑶ Sleeping naked

Sleeping naked at night (unconscious exercise)

⑷ Exposing the lower body

When you are alone, you should expose your lower body, including when sleeping, working, and walking.

⑸ Active friction

Actively rub the glans and glans. You can use props and control the heat yourself. The general method is: hold the foreskin of the penis tightly with your left hand and pull it towards the back of the penis. Rub the glans with your right hand. Make a ring with your index finger and thumb to rub the glans and glans. Also rub the front of the glans and the foreskin behind the glans. Pay attention to the angle. You can do it by switching hands or changing the direction with one hand. You can use props appropriately, such as a towel with hair and a soft brush. It is recommended to use a dried loofah used for scrubbing pots, but don't use it at the beginning. You can use props after a few days of bare-handed training. After half a month of training, the sensitivity of the glans will reach a normal level.