Tips for men to get rid of premature ejaculation

Don't be nervous or anxious every time you have sex. The more nervous you are, the more you will think "I can't ejaculate prematurely tonight", which will make you more likely to ejaculate prematurely because of the strengthened psychological suggestion. Valentine's Day is coming in a few days. It's the happiest thing to spend a good holiday with your lover. Sex life is sometimes indispensable, but sometimes you just fall short and premature ejaculation occurs easily. So what should we do?

1. Both husband and wife should correctly learn and master the relevant knowledge about sex, understand the physiological differences in sexual response between men and women, eliminate misunderstandings, and properly master the necessary skills in sexual life.

2. Caress and kiss the woman before sex to make her enter the excitement stage or even the plateau stage first, which will make it easier to meet her sexual needs.

3. Change the time of sex. People usually arrange sex at night, but if you change it to when you wake up, when your body is tired and energetic, and then chew a piece of chewing gum to arouse your sexual desire, I believe the quality of sex will be improved.

4. Wearing a double condom can reduce the sensitivity of the penis and prolong the time of ejaculation. It can reduce the amplitude and speed of penis twitching, reduce sexual stimulation to the penis, and at the same time, the woman can actively cater to the action and reach orgasm as soon as possible to satisfy both parties.

5. The man can distract his attention from sexual intercourse, such as taking his eyes off the woman, shifting the sensation of the penis to thinking about other issues, or even counting, which will help delay ejaculation.

6. If premature ejaculation occurs occasionally, the woman should comfort, understand and care for the man, and gently and considerately help the man overcome his fear, tension and guilt, and avoid complaining or blaming the man.

7. Actively treat various organic diseases that may cause premature ejaculation to fundamentally avoid the occurrence of premature ejaculation.

8. Manage and coordinate interpersonal relationships, family relationships, and marital relationships, keep a good mood, and strive to create a warm, good family atmosphere and a quiet sexual life environment. Don't be nervous or anxious every time you have sex. The more nervous you are, the more you think "I can't ejaculate prematurely tonight", and as a result, you are more likely to ejaculate prematurely due to the strengthened psychological suggestion.

What should men do if they have premature ejaculation? Learn these tips carefully!