Can lotus heart and wolfberry be put together to make tea?

Both wolfberry and lotus heart are good things. Lotus heart can clear away heat and reduce internal heat, while wolfberry can improve eyesight and calm the mind. They are perfect for drinking in summer. Can the two be eaten together? This is also a headache for many people. In fact, lotus heart and wolfberry can be brewed together as tea, and there are many benefits!

Lotus Heart and Wolfberry Tea

Lotus heart and wolfberry can be brewed together to make tea. There is no side effect between them and most people can drink it. We know that wolfberry should not be consumed with tea-based tonics that are warm in nature, such as longan and red dates, but lotus heart is cool in nature and can be brewed together with wolfberry to make tea. When brewing lotus heart and wolfberry tea, remember to put less lotus heart, otherwise it will be very bitter.

Long-term use is not recommended

Each herbal tea has different health benefits, so if you don't have a professional's advice, you can't mix them at will to avoid side effects. Lotus seed heart is cool, and wolfberry is warm.

Lycium barbarum tea: It is not only effective for long-term treatment of dizziness, vision loss, soreness of waist and knees, spermatorrhea, etc. caused by liver and kidney yin deficiency, but also has certain therapeutic effects on hyperlipidemia, hypertension, arteriosclerosis, diabetes, etc.

Lotus seed heart: clears heart fire, calms hepatitis, reduces lung fire, relieves heat and annoyance, promotes fluid production and quenches thirst, and treats red and swollen eyes.